"We need to turn to duty instead of wallowing in grief... emotional confusion distracts us from duty and responsibility.."

"Limitless love can also become a negative emotion..."

"Whether we have committed a mistake or a crime, needs to be thought about carefully..."

"Our mind can create mountains of imaginary evidence and give birth to a ferocious monster of guilt..."

Guilt - An emotion that can pull you back... How can life go on in spite of it... Dr. Anand Nadkarni explains...



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Donate Now: https://rzp.io/l/manachapodcast

 

"स्वत:च्या दु:खात चूर न राहता, आपल्याला कर्तव्याकडे वळले पाहिजे... भावनांचा गोंधळ आपल्याला आपल्या कर्तव्य आणि जबाबदार्यांपासून लांब नेतो..."

"नीरतिशय प्रेमसुद्धा नकारात्मक ठरू शकतं..."

"आपल्या हातून चूक झाली आहे की अपराध याचा नीट विचार करायला हवा..."

"आपलं मन काल्पनिक पुराव्यांचा डोंगर रचू शकतं आणि त्यातून खंत नावाचा महाभयंकर राक्षस तयार करू शकतो..."

खंत- एक मागे ओढणारी भावना... कसं चालू ठेवायच्ं जीवन चक्र... सांगत आहेत डॉ. आनंद नाडकर्णी...

"We need to turn to duty instead of wallowing in grief... emotional confusion distracts us from duty and responsibility.." "Limitless love can also become a negative emotion..." "Whether we have committed a mistake or a crime, needs to be thought about carefully..." "Our mind can create mountains of imaginary evidence and give birth to a ferocious monster of guilt..." Guilt - An emotion that can pull you back... How can life go on in spite of it... Dr. Anand Nadkarni explains... 
Believe in what we do? Help us keep producing more such episodes&nbsp;
Donate Now: <a href="https://rzp.io/l/manachapodcast">https://rzp.io/l/manachapodcast</a>
&nbsp;
"स्वत:च्या दु:खात चूर न राहता, आपल्याला कर्तव्याकडे वळले पाहिजे... भावनांचा गोंधळ आपल्याला आपल्या कर्तव्य आणि जबाबदार्यांपासून लांब नेतो..." "नीरतिशय प्रेमसुद्धा नकारात्मक ठरू शकतं..." "आपल्या हातून चूक झाली आहे की अपराध याचा नीट विचार करायला हवा..." "आपलं मन काल्पनिक पुराव्यांचा डोंगर रचू शकतं आणि त्यातून खंत नावाचा महाभयंकर राक्षस तयार करू शकतो..." खंत- एक मागे ओढणारी भावना... कसं चालू ठेवायच्ं जीवन चक्र... सांगत आहेत डॉ. आनंद नाडकर्णी...

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

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