"Small daily goals shape the bigger goals.."
How do thoughts help to achieve goals? For this how do we analyze our thoughts? What are the tools of thought/ self talk analysis? Dr. Anand Nadkarni explains through daily life examples.

"छोट्या छोट्या उद्दिष्टांमधूनच मोठी उद्दीष्ट्ये आकार घेत असतात.."
आपले विचार आपल्या उद्दीष्टांना साध्य करायला कसे मदत करतात? म्हणून आपल्या विचारांचं विश्लेषण कसं करायचं? ते करायची साधने कोणती, हे आपल्याला दैनंदिन जगण्यातलया छोट्या छोट्या उदाहरणातून समजावून सांगत आहेत डॉ.आनंद नाडकर्णी. 

 

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review, so that other people can find us. 

Manacha Podcast is an Ep.Log Media Podcast Network Production

"Small daily goals shape the bigger goals.." How do thoughts help to achieve goals? For this how do we analyze our thoughts? What are the tools of thought/ self talk analysis? Dr. Anand Nadkarni explains through daily life examples.
"छोट्या छोट्या उद्दिष्टांमधूनच मोठी उद्दीष्ट्ये आकार घेत असतात.." आपले विचार आपल्या उद्दीष्टांना साध्य करायला कसे मदत करतात? म्हणून आपल्या विचारांचं विश्लेषण कसं करायचं? ते करायची साधने कोणती, हे आपल्याला दैनंदिन जगण्यातलया छोट्या छोट्या उदाहरणातून समजावून सांगत आहेत डॉ.आनंद नाडकर्णी. 
&nbsp;
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For partnerships/queries send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review, so that other people can find us.&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

Advertisement