"Experiences are the raw material to process and create experiences conducive to our goals"

We all have certain expectations from ourselves, our loved ones and the world... 
These expectations can easily turn into demands..
Let us understand the difference between expectations and demands... as the outcome of the two is worlds apart for ourselves and the other involved party...
Dr.Anand Nadkarni explains

"अनुभवांवर संस्कार करुन आपल्या ध्येयासाठी योग्य असे अनुभव निर्माण करता येतात.."

आपल्या प्रत्येकाच्या काही अपेक्षा असतात - स्वत:कडून, आपल्या प्रीय माणसांकडून आणि जगाकडून...
या अपेक्षांचं परिवर्तन आपल्याही नकळत मागण्यांमध्ये होऊ शकतं...
अपेक्षा आणि मागणी यातला फरक समजावून घेऊयात... कारण या दोन्हीचे निकाल पूर्णपणे वेगळे असतात,आपल्यासाठी आणि दुसर्यांसाठी पण..
डॉ. आनंद नाडकर्णी आपल्याला समजावून सांगत आहेत...

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"Experiences are the raw material to process and create experiences conducive to our goals" We all have certain expectations from ourselves, our loved ones and the world... These expectations can easily turn into demands.. Let us understand the difference between expectations and demands... as the outcome of the two is worlds apart for ourselves and the other involved party... Dr.Anand Nadkarni explains "अनुभवांवर संस्कार करुन आपल्या ध्येयासाठी योग्य असे अनुभव निर्माण करता येतात.." आपल्या प्रत्येकाच्या काही अपेक्षा असतात - स्वत:कडून, आपल्या प्रीय माणसांकडून आणि जगाकडून... या अपेक्षांचं परिवर्तन आपल्याही नकळत मागण्यांमध्ये होऊ शकतं... अपेक्षा आणि मागणी यातला फरक समजावून घेऊयात... कारण या दोन्हीचे निकाल पूर्णपणे वेगळे असतात,आपल्यासाठी आणि दुसर्यांसाठी पण.. डॉ. आनंद नाडकर्णी आपल्याला समजावून सांगत आहेत...
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If you like this show, please subscribe and leave us a review, so that other people can find us.

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

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