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What happens after you share something personal without entirely thinking it through? The “vulnerability hangover” kicks in. We unpack why Britney Spears’ new memoir has us wondering about the aftermath of self-disclosure.

Plus, no phones at the dinner table! The owner of a fancy New York restaurant has banned influencers for simply doing their jobs. Is snapping a pic of your food really a punishable crime?

And, how do you spot a sociopath in the workplace? Apparently, there’s a difference between your colleague who’s a jerk and an actual psychopath. We discuss.

The End Bits: 
Listen to our latest subscriber episode: 3 Honest Admissions About Our Current State Of Mind
Listen to Clare host But Are You Happy? and Mia on No Filter
Read: Do restaurants have the right to ban… influencers?

RECOMMENDATION: Holly wants you to support UNICEF & Doctors Without Borders

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Clare Stephens 

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
What happens after you share something personal without entirely thinking it through? The “vulnerability hangover” kicks in. We unpack why Britney Spears’ new memoir has us wondering about the aftermath of self-disclosure.
Plus, no phones at the dinner table! The owner of a fancy New York restaurant has banned influencers for simply doing their jobs. Is snapping a pic of your food really a punishable crime?
And, how do you spot a sociopath in the workplace? Apparently, there’s a difference between your colleague who’s a jerk and an actual psychopath. We discuss.
The End Bits: 
<ul></ul>
<ul>
<li>Listen to our latest subscriber episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/our-current-state-of-mind/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">3 Honest Admissions About Our Current State Of Mind</a></li>
<li>Listen to Clare host <a href="https://www.mamamia.com.au/podcasts/but-are-you-happy/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">But Are You Happy?</a> and Mia on <a href="https://www.mamamia.com.au/podcasts/no-filter/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">No Filter</a></li>
<li>Read: <a href="https://www.mamamia.com.au/influencers-banned-at-restaurant/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Do restaurants have the right to ban… influencers?</a></li>
</ul>
<a href="https://survey.alchemer.com/s3/7514277/Mamamia-Menopause-Study-2023"></a>RECOMMENDATION: Holly wants you to support <a href="https://www.unicef.org/">UNICEF </a>&amp; <a href="https://msf.org.au/">Doctors Without Borders</a>
Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations in one place. 
GET IN TOUCH:
Feedback? We’re listening. Leave us a voicememo or email us at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Clare Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Australia's #1 podcast for women is where inquisitive minds come for great conversation—with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Australia's #1 podcast for women is where inquisitive minds come for great conversation&mdash;with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem.&nbsp;It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It&rsquo;s conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.