Victoria Beckham’s new docu-series has landed, and while it teases bombshells, it mostly confirms what we thought we already knew. Amelia, Jessie and Holly dive into the nostalgia, the PR spin, and what we really learnt that made watching so uncomfortable..

Also, Princess Kate Middleton has published an essay underlining our worst fears, that mobile phones are bad for us. But this isn't exactly new information, so why has it ruffled our feathers so much? 

Plus, comedian Julia Morris is calling for women-only seating on flights. Is it about safety, comfort—or something bigger? We open up the debate.

And in the ‘things we didn’t expect to care about’ category: why not making your bed might actually be good for you, Jessie learns dust mites are not, in fact, akin to butterflies plus, the pelvic floor tip that’s weirdly simple—and weirdly effective.

If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support.

Support independent women's media 

What To Listen To Next: 
Listen to our latest episode: The New High Status Boyfriend
Listen: The Problem With Compliments
Listen: The Couple Who Need To Stay Away From Each Other
Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book
Listen: Why No One's Having Sex In Bed Anymore
Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative
Listen to The Quicky: The Final Israeli Hostages To Return Home Today & The Most Anxious City In Australia
Listen to The Quicky: Trump Says Gaza War Is 'Over'
Connect your subscription to Apple Podcasts

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

Watch Mamamia Out Loud:

Mamamia Out Loud on YouTube

What to read: 
There's something Victoria Beckham has never told her parents. It's heartbreaking.
Victoria Beckham shared an uncomfortable story about one of the Spice Girls, reigniting tales of their feud.
Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment.
A full timeline of Justin Trudeau and Katy Perry's rumoured romance.
'I didn't know how to keep my kids safe on their phones, until an expert shared these three hacks.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

Mamamia studios are styled with furniture from Fenton and Fenton 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

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Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

Victoria Beckham&rsquo;s new docu-series has landed, and while it teases bombshells, it mostly confirms what we thought we already knew. Amelia, Jessie and Holly dive into the nostalgia, the PR spin, and what we really learnt that made watching so uncomfortable..
Also, Princess Kate Middleton has published an essay underlining our worst fears, that mobile phones are bad for us. But this isn't exactly new information, so why has it ruffled our feathers so much?&nbsp;
Plus, comedian Julia Morris is calling for women-only seating on flights. Is it about safety, comfort&mdash;or something bigger? We open up the debate.
And in the &lsquo;things we didn&rsquo;t expect to care about&rsquo; category: why not making your bed might actually be good for you, Jessie learns dust mites are not, in fact, akin to butterflies plus, the pelvic floor tip that&rsquo;s weirdly simple&mdash;and weirdly effective.
If this conversation has brought up anything for you, please reach out to <a href="https://butterfly.org.au/eating-disorders-body-image/eating-disorders-explained/?gad_source=1&amp;amp;gad_campaignid=17850367375&amp;amp;gbraid=0AAAAADBtQWR1v6Lxj2yS_a1IF2r0xsV-8&amp;amp;gclid=CjwKCAjwxrLHBhA2EiwAu9EdM2EtPCSVCypovCnIQpy2mN5v31ZmyTWASy1wHuNJKH3AhUsOedq5IRoC8ZMQAvD_BwE">The Butterfly Foundation</a> for support.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>&nbsp;
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/jennifer-aniston-new-boyfriend">The New High Status Boyfriend</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-problem-with-compliments">The Problem With Compliments</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/taylor-swift-ai">The Couple Who Need To Stay Away From Each Other</a></li>
<li>Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/holly-wainwright-jessie-stephens-writing-a-book-secrets">LITTLE TREAT: Holly &amp; Jessie Spill The Tea On Writing A Book</a></li>
<li>Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/crazy-places-to-have-sex">Why No One's Having Sex In Bed Anymore</a></li>
<li>Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/nicole-kidman-keith-urban-divorce">Decoding The Nicole Kidman &amp; Keith Urban Divorce Narrative</a></li>
<li>Listen to The Quicky: <a href="https://www.mamamia.com.au/podcasts/the-quicky/australia-most-anxious-city">The Final Israeli Hostages To Return Home Today &amp; The Most Anxious City In Australia</a></li>
<li>Listen to The Quicky: <a href="https://www.mamamia.com.au/podcasts/the-quicky/trump-says-gaza-war-is-over">Trump Says Gaza War Is 'Over'</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts</a></li>
</ul>
Discover more <a href="https://www.mamamia.com.au/podcasts/">Mamamia Podcasts here </a>including the very latest episode of <a href="https://www.mamamia.com.au/podcasts/parenting-out-loud/">Parenting Out Loud</a>, the parenting podcast for people who don't listen to... parenting podcasts.
Watch Mamamia Out Loud:
<a href="https://www.youtube.com/@mamamiaoutloud">Mamamia Out Loud on YouTube</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/victoria-beckham-documentary-revelations/">There's something Victoria Beckham has never told her parents. It's heartbreaking.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/victoria-beckham-spice-girls-history/">Victoria Beckham shared an uncomfortable story about one of the Spice Girls, reigniting tales of their feud.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/netflix-victoria-beckham-documentary-review/">Victoria Beckham&rsquo;s new Netflix documentary is here and it contains one jaw dropping moment.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/are-katy-perry-justin-trudeau-dating/">A full timeline of Justin Trudeau and Katy Perry's rumoured romance.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/kid-safe-devices-hacks/">'I didn't know how to keep my kids safe on their phones, until an expert shared these three hacks.'</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at<a href="https://www.mamamiaoutloud.com.au/store"> MamamiaOutLoud.com</a>
<a href="https://www.fentonandfenton.com.au/">Mamamia studios are styled with furniture from Fenton and Fenton&nbsp;</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram<a href="https://www.instagram.com/mamamiaoutloud/?hl=en"> @mamamiaoutloud</a> and on Tiktok<a href="https://www.tiktok.com/@mamamiaoutloud"> @mamamiaoutloud</a>
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

Australia's #1 podcast for women is where smart women come for good conversation &mdash; with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

The Victoria Beckham Documentary Is Hard To Watch

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/8e87014d-8b8c-4689-bdcf-b375001c4e0a/transcript