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It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what’s actually changing, whether it will actually help, or whether we’re all too addicted.

Plus, Mia and Nicole Kidman have something surprisingly specific in common. There’s a “freezer spell” trend taking over group chats, is it setting a boundary… or just a very cold way of avoiding a difficult conversation?

A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn’t necessarily make it safe.

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What To Listen To Next: 
Listen to our latest episode: The Blindside Divorce & Everything Is Embarrassing
Listen: Taylor's Missing Dress & The Best Friend Curse
Listen: Goodbye Dolly & The Controversial ‘Pop-In’
Listen: New Couple Launch & A Very Hollywood Situationship
Listen: The Swans Aftermath & WTF Harry And Meghan?
Listen: Would You Go Topless In Front Of Your Dad?
Listen: The Lindsay Clancy Conversation
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What to read: 
We're in for a scary year on socials in 2025.
'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.'
The deeply concerning way porn is changing the brains of young boys.
'I desperately need to go clubbing with Nicole Kidman.'

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It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what&rsquo;s actually changing, whether it will actually help, or whether we&rsquo;re all too addicted.
Plus, Mia and Nicole Kidman have something surprisingly specific in common. There&rsquo;s a &ldquo;freezer spell&rdquo; trend taking over group chats, is it setting a boundary&hellip; or just a very cold way of avoiding a difficult conversation?
A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn&rsquo;t necessarily make it safe.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/blindside-divorce/">The Blindside Divorce &amp; Everything Is Embarrassing</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/subs-taylors-missing-dress/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Taylor's Missing Dress &amp; The Best Friend Curse</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/dolly-parton-death/">Goodbye Dolly &amp; The Controversial &lsquo;Pop-In&rsquo;</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/subs-kendall-jenner-jacob-elordi-couple/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">New Couple Launch &amp; A Very Hollywood Situationship</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/sydney-swans-aftermath-royal-return/">The Swans Aftermath &amp; WTF Harry And Meghan?</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/keri-russell-and-matthew-rhys/">Would You Go Topless In Front Of Your Dad?</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/lindsay-clancy-trial/">The Lindsay Clancy Conversation</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
Check out the <a href="https://substack.com/@mamamiaoutloud">Mamamia Out Loud newsletter</a>.
Discover more <a href="https://www.mamamia.com.au/podcasts/">Mamamia Podcasts here </a>including the very latest episode of <a href="https://www.mamamia.com.au/podcasts/parenting-out-loud/">Parenting Out Loud</a>, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> Support independent women's media</a>&nbsp;
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
<a href="https://podcasts.apple.com/au/podcast/mamamia-out-loud/id928350893">Mamamia Out Loud on Apple</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/meta-announcement-explained/">We're in for a scary year on socials in 2025.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/pornhub-blocked-australia/">'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/how-porn-is-affecting-young-boys/">The deeply concerning way porn is changing the brains of young boys.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/nicole-kidman-clubbing/">'I desperately need to go clubbing with Nicole Kidman.'</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at<a href="https://www.mamamiaoutloud.com.au/store"> MamamiaOutLoud.com</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Australia's #1 podcast for women is where inquisitive minds come for great conversation &mdash; with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It&rsquo;s conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/d3a828ed-821f-4e56-9b49-b4b301899d6f/transcript