This week, the details of former Bachelor star Alex Nation’s alleged new relationship with a woman were splashed across every major news site in the country. But, is it actually true? And if it is, is it any of our business?

Taylor Swift won a big court case so why did she only receive $1?

There’s a mistake you’re making with your work email that could be damaging your career.

How can you survive an open plan office when you're an introvert?

Want to know how you can trust someone? There are four questions you need to ask yourself.

Are you a bad feminist if you constantly tell your friends how pretty they are?

We've finally got a man on a TV ad getting stains out of kids clothes.

And three amazing recommendations for your life, including the genius crayon that can get rid of grey roots in 60 seconds flat.Show notes

Your host is Monique Bowley with Mia Freedman and Jessie Stephens

Your producer and editor is Monique Bowley, blame her for any sound errors. 

Monz recommends the female ride sharing app, Shebah

Mia recommends the 1000 hour hair colour stick

Jessie recommends this article on The Atlantic : Have smartphones destroyed a generation?

Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud 

And if you can spare a second, leave a review and rating in iTunes; it helps us massively.

This episode of Mamamia Out Loud is brought to you by Steptember. A brilliant way to get fit, and a wonderful cause.  You can register by going to Steptember, or even cooler,  SMS the word “Podcast” to 0499 002 222.

And you can stay in touch with Monique Bowley via Facebook, Instagram, or sign up to her random thoughts via the newsletter here.

This week, the details of former Bachelor star Alex Nation&rsquo;s alleged new relationship with a woman were splashed across every major news site in the country. But, is it actually true? And if it is, is it any of our business?
Taylor Swift won a big court case so why did she only receive $1?
There&rsquo;s a mistake you&rsquo;re making with your work email that could be damaging your career.
How can you survive an open plan office when you're an introvert?
Want to know how you can trust someone? There are four questions you need to ask yourself.
Are you a bad feminist if you constantly tell your friends how pretty they are?
We've finally got a man on a TV ad getting stains out of kids clothes.
And three amazing recommendations for your life, including the genius crayon that can get rid of grey roots in 60 seconds flat.
<h2>Show notes</h2>
Your host is Monique Bowley with Mia Freedman and Jessie Stephens
Your producer and editor is Monique Bowley, blame her for any sound errors.&nbsp;
Monz recommends the female ride sharing app, <a href="http://www.mamamia.com.au/shebah-ride-sharing/">Shebah</a>
Mia recommends the <a href="https://1000hour.com.au/collections/hair-colour">1000 hour hair colour stick</a>
Jessie recommends this article on <a href="https://www.theatlantic.com/magazine/archive/2017/09/has-the-smartphone-destroyed-a-generation/534198/">The Atlantic&nbsp;</a>:&nbsp;Have smartphones destroyed a generation?
Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud&nbsp;
And if you can spare a second, leave a review and rating in iTunes; it helps us massively.
This episode of Mamamia Out Loud is brought to you by Steptember. A brilliant way to get fit, and a wonderful cause. &nbsp;You can register by going to Steptember, or even cooler, &nbsp;SMS the word &ldquo;Podcast&rdquo; to 0499 002 222.
And you can stay in touch with Monique Bowley via <a href="http://www.facebook.com/moniquebowleyonline">Facebook</a>, <a href="http://www.instagram.com/moniquebowley">Instagram</a>, or sign up to her random thoughts via the <a href="http://www.moniquebowley.com">newsletter here</a>.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

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