Sam Wood built a fitness empire for hundreds of thousands of Australian women. Now he's been charged with domestic violence offences after his arrest in Noosa, which he intends to defend. Holly Wainwright, Mia Freedman and Jessie Stephens unpack what we know so far.

Plus, couples are getting ‘food divorces’ and psychologists are worried, but Mia actually already has one. Plus in big Outlouder news, she's finally learning how to cook. Huge, we know.

Also, Pete Davidson told Variety that Get Ready With Me videos make him feel like the world is broken. Jessie has spotted a small hypocrisy. Mia thinks something else is going on.

And, Holly and Jessie went to a professional photo shoot. Mia has one piece of constructive feedback.

If you are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. 

We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau.


MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here 

What To Listen To Next: 
Listen to our latest episode: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap
Listen: Three Rules For Life & The Worst Person In A Conversation
Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession
Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend?
Listen: The Victoria Beckham C-word Investigation
Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs
Connect your subscription to Apple Podcasts 

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What to read: 
Sam Wood turned reality TV fame into a multimillion-dollar empire. Now it's unravelling.
5 of the best RecipeTin Eats dishes, according to Mamamia.
Millions of Australians loved Dozer. Now RecipeTin Eats' Nagi Maehashi has said goodbye.
Pete Davidson's latest relationship has just had its official hard launch.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

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Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Sam Wood built a fitness empire for hundreds of thousands of Australian women. Now he's been charged with domestic violence offences after his arrest in Noosa, which he intends to defend. Holly Wainwright, Mia Freedman and Jessie Stephens unpack what we know so far. Plus, couples are getting &lsquo;food divorces&rsquo; and psychologists are worried, but Mia actually already has one. Plus in big Outlouder news, she's finally learning how to cook. Huge, we know. Also, Pete Davidson told Variety that Get Ready With Me videos make him feel like the world is broken. Jessie has spotted a small hypocrisy. Mia thinks something else is going on. And, Holly and Jessie went to a professional photo shoot. Mia has one piece of constructive feedback.
If you are in need of support, please call&nbsp;<a href="https://www.1800respect.org.au/">1800 RESPECT</a> on 1800 737 732. Help is available 24 hours a day, seven days a week.&nbsp; We&rsquo;re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We&rsquo;re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at<a href="http://apple.co/creatorsweloveau."> apple.co/creatorsweloveau.</a> 
MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. <a href="https://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Get your MOVE goodness here&nbsp;</a>
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/mia-freedman-taylor-swift-encore-opinion/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">A Pap Walk &amp; A Pub Lunch: An Unhinged Royal Wrap</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-worst-person-in-a-conversation/">Three Rules For Life &amp; The Worst Person In A Conversation</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/hunter-biden-the-internets-obsession/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">"A Little Bit Gay" &amp; "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-cornell-seven-the-cornell-university-case/">The 'Cornell 7' Snapchat Messages &amp; Can We Talk About This Exercise Trend?</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/victoria-beckham-taylor-swift-vmas/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">The Victoria Beckham C-word Investigation</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-15-rule-that-s-my-husband/">A School Holiday Reckoning &amp; The 'Wifecore' Queen of the VMAs</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.
Check out the <a href="https://substack.com/@mamamiaoutloud">Mamamia Out Loud newsletter</a>.
Discover more <a href="https://www.mamamia.com.au/podcasts/">Mamamia Podcasts here </a>including the very latest episode of <a href="https://www.mamamia.com.au/podcasts/parenting-out-loud/">Parenting Out Loud</a>, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> Support independent women's media</a>&nbsp;
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
<a href="https://podcasts.apple.com/au/podcast/mamamia-out-loud/id928350893">Mamamia Out Loud on Apple</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/sam-wood-domestic-violence/">Sam Wood turned reality TV fame into a multimillion-dollar empire. Now it's unravelling.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/best-recipetin-eats-recipes/">5 of the best RecipeTin Eats dishes, according to Mamamia.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/dozer-nagi-maehashi-recipetin-eats/">Millions of Australians loved Dozer. Now RecipeTin Eats' Nagi Maehashi has said goodbye.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/pete-davidson-relationships/">Pete Davidson's latest relationship has just had its official hard launch.</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at<a href="https://www.mamamiaoutloud.com.au/store"> MamamiaOutLoud.com</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram<a href="https://www.instagram.com/mamamiaoutloud/?hl=en"> @mamamiaoutloud</a> and on Tiktok<a href="https://www.tiktok.com/@mamamiaoutloud"> @mamamiaoutloud</a>
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Australia's #1 podcast for women is where inquisitive minds come for great conversation &mdash; with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It&rsquo;s conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

Everything We Know About Sam Wood

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/fe278835-d210-4289-93ad-b4d7004b3e03/transcript