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The face and story of six-year-old Hind Rajab is rightfully everywhere this week reminding us of the horror of war.

What does Harry and Meghan's official relaunch tell us about their comeback plans?

And, why you feel exhausted all the time, even after a good lie down. Meet the seven different types of rest.

The End Bits: 
Listen to yesterday's episode: Can We Please Talk About Taylor Swift's Private Jets?
Listen: An Emergency Meeting About King Charles & Harry
Read: Meghan Markle is up to something.
Read articles from Mia's Babble Newsletter here

RECOMMENDATION: Holly wants you to listen to Beyoncé's new singles Texas Hold 'Em and 16 Carriages

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au

Join our Facebook group Mamamia Outlouders to talk about the show.

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CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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The face and story of six-year-old Hind Rajab is rightfully everywhere this week reminding us of the horror of war.
What does Harry and Meghan's official relaunch tell us about their comeback plans?
And, why you feel exhausted all the time, even after a good lie down. Meet the seven different types of rest.
The End Bits: 
<ul>
<li>Listen to yesterday's episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/taylor-swift-private-jet/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Can We Please Talk About Taylor Swift's Private Jets?</a><a href="https://www.mamamia.com.au/right-to-disconnect-laws-australia/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"></a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/king-charles-cancer-diagnosis/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">An Emergency Meeting About King Charles &amp; Harry</a></li>
<li>Read: <a href="https://www.mamamia.com.au/new-meghan-markle-podcast/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Meghan Markle is up to something.</a></li>
<li>Read articles from Mia's Babble Newsletter <a href="https://miafreedman.substack.com/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">here</a></li>
</ul>
RECOMMENDATION: Holly wants you to listen to Beyoncé's new singles <a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D238Z4YaAr1g">Texas Hold 'Em</a> and <a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhhKNjTb6U1Y">16 Carriages</a>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Leave us a voicememo or email us at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

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