We noticed a shift in tone and messaging about Covid from our leaders over the weekend. Are we ready for what this change might mean? And will we ever see Donut Days again? 

Plus, the lives of women and girls in Afghanistan have changed forever, again. As the Taliban insurgence in the Afghan capital of Kabul rages on, what can you actually do to help?

And, J-Lo deleted some pics from her Instagram account over the weekend. Not just any pictures though, only ones of her ex. So, is there a right time to delete pictures of your past relationship from social media?

The End Bits:

What can you do to support the Women & Children in Afghanistan? 
Support CARE Australia 
Follow and support UNHCR 
Support women’s stories coming out of the region via Rukshana Media 

Recommendations: 

Mia has been watching Hacks on Stan. Jessie is listening to Joe Rogan's interview with Yeonmi Park, a North Korean Human Rights Activist. 

Don't forget, you can get an extra fix of Mia, Jessie & Holly this week with a LIVE Facebook event on Wednesday, to celebrate the launch of Nine Perfect Strangers! Keep an eye on the Outlouders Facebook group for more details, and RSVP to the event here. 

Download the Mamamia App from your app store!

We noticed a shift in tone and messaging about Covid from our leaders over the weekend. Are we ready for what this change might mean? And will we ever see Donut Days again?&nbsp;
Plus, the lives of women and girls in Afghanistan have changed forever, again. As the Taliban insurgence in the Afghan capital of Kabul rages on, what can you actually do to help? And, J-Lo deleted some pics from her Instagram account over the weekend. Not just any pictures though, only ones of her ex. So, is there a right time to delete pictures of your past relationship from social media?
The End Bits:
What can you do to support the Women &amp; Children in Afghanistan?&nbsp;
<ul>
<li aria-level="1"><a href="https://www.care.org.au/">Support CARE Australia</a>&nbsp;</li>
<li aria-level="1"><a href="https://www.unhcr.org/en-au/">Follow and support UNHCR&nbsp;</a></li>
<li aria-level="1"><a href="https://chuffed.org/project/reporting-on-issues-that-affect-afghan-women-is-expensive-rukhshana-media-needs-your-help&nbsp;">Support women&rsquo;s stories coming out of the region via Rukshana Media&nbsp;</a></li>
</ul>
Recommendations:&nbsp;
Mia has been watching <a href="https://www.stan.com.au/watch/hacks?gclsrc=aw.ds&amp;&amp;gclid=CjwKCAjw9uKIBhA8EiwAYPUS3DX_tSz6N7zVJDYfsFQpqsGe71ZvOrdBn0W2IncS4GlsPLBb2lnP0RoCxdAQAvD_BwE">Hacks on Stan</a>. Jessie is listening to <a href="https://open.spotify.com/episode/0G5o6GYjWgbSvKG3W2W2xO">Joe Rogan's interview with Yeonmi Park</a>, a North Korean Human Rights Activist.&nbsp;
Don't forget, you can get an extra fix of Mia, Jessie &amp; Holly this week with a LIVE Facebook event on Wednesday, to celebrate the launch of Nine Perfect Strangers! Keep an eye on the Outlouders Facebook group for more details, and <a href="https://www.facebook.com/events/1096273384113966/">RSVP to the event here</a>.&nbsp;
Download the Mamamia App from your app store!

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

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