There's a new Netflix documentary that's made us rethink one of the biggest reality shows from the 2000s—The Biggest Loser. We all watched Fit for TV: The Reality of The Biggest Loser, but it was the raw and deeply personal responses from one of our producers that will stay with you.

And super guru Mel Robbins is human after all. Holly explains why Mel broke down over her friend's kitchen while Jessie and Mamamia's Deputy Editor Stacey Hicks unpick jealousy and reveal who sparks the green monster for them in their lives. 

Plus, if you were to increase productivity, what would you enforce? A 3pm free diet coke, compulsory mouth tape, a social media ban? We discuss. 

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RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity.

What To Listen To Next: 
Listen to our latest episode: And Just Like That... It's Over
Listen: The Romance Effect: Why We're All Obsessed With Love Stories
Listen: The Dating Experience Women Keep Having
Listen: The Problem With Hiring Friends & The Takeaway Tension 
Listen: Taylor Swift & Why Her Boyfriend's Podcast
Listen: What Does King Charles Do With A Problem Like Prince Andrew?
Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius?
Listen to No Filter: Mel Robbins On The Only Life Lesson You Need To Know
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Watch Mamamia Out Loud:

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What to read: 
HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.'
The Beckham family feud has taken a subtle but surprising turn.
'Victoria Beckham eats the same thing everyday. So do I. Here's what I want you to know.'
Wait. Can we please acknowledge that The Biggest Loser was the most f**ked up thing on TV?
'Netflix just released a documentary on The Biggest Loser. It's an extremely confronting watch.'
EXCLUSIVE: Mel Robbins just told us the only life lesson you'll ever need.
15 years ago, Mel Robbins hit rock bottom. She's now the most listened to woman in the world.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

Mamamia studios are styled with furniture from Fenton and Fenton 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

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Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

There's a new Netflix documentary that's made us rethink one of the biggest reality shows from the 2000s&mdash;The Biggest Loser. We all watched&nbsp;Fit for TV: The Reality of The Biggest Loser, but it was the raw and deeply personal responses from one of our producers that will stay with you.
And super guru Mel Robbins is human after all. Holly explains why Mel broke down over her friend's kitchen while Jessie and Mamamia's Deputy Editor Stacey Hicks unpick jealousy and reveal who sparks the green monster for them in their lives.&nbsp;
Plus, if you were to increase productivity, what would you enforce? A 3pm free diet coke, compulsory mouth tape, a social media ban? We discuss.&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>&nbsp;
Your discount does good &mdash; 20% off for you, 20% donated to RizeUp. Subscribe today with the code GIVEBACKOUTLOUD. This offer is valid until 11:59pm Sunday 24 August. <a href="https://help.mamamia.com.au/en-US/2135261-d799705ddb31456fb5b5d8f50a2d5ab7">Terms and Conditions</a>
RizeUp is an Australian charity that supports women and families escaping domestic violence. They furnish and equip homes with everything needed to help families make a fresh start, and provide practical support to rebuild lives with safety and dignity.
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/and-just-like-that-finale/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">And Just Like That... It's Over</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-best-romance-audiobooks-of-all-time">The Romance Effect: Why We're All Obsessed With Love Stories</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/is-maternal-instinct-a-myth">The Dating Experience Women Keep Having</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-problem-with-working-with-friends/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">The Problem With Hiring Friends &amp; The Takeaway Tension&nbsp;</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/taylor-swift-the-life-of-a-showgirl">Taylor Swift &amp; Why Her Boyfriend's Podcast</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/prince-andrew-king-charles/">What Does King Charles Do With A Problem Like Prince Andrew?</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/ai-model-mia-zelu">The Influencer Who Tricked Us &amp; Is There Such Thing As A Genius?</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/matt-rife-offensive-joke/"></a>Listen to No Filter:&nbsp;<a href="https://www.mamamia.com.au/podcasts/no-filter/mel-robbins-on-the-only-life-lesson-you-need-to-know">Mel Robbins On The Only Life Lesson You Need To Know</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
Watch Mamamia Out Loud:
<a href="https://www.youtube.com/@mamamiaoutloud">Mamamia Out Loud on YouTube</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/beckham-family-estrangement-explained/">HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/why-brooklyn-beckham-nicole-peltz-family-feud/">The Beckham family feud has taken a subtle but surprising turn.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/victoria-beckham-eating-disorder/">'Victoria Beckham eats the same thing everyday. So do I. Here's what I want you to know.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/problem-with-the-biggest-loser-australia/">Wait. Can we please acknowledge that The Biggest Loser was the most f**ked up thing on TV?</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/the-biggest-loser-documentary/">'Netflix just released a documentary on The Biggest Loser. It's an extremely confronting watch.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/mel-robbins-no-filter/">EXCLUSIVE: Mel Robbins just told us the only life lesson you'll ever need.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/everything-to-know-mel-robbins/">15 years ago, Mel Robbins hit rock bottom. She's now the most listened to woman in the world.</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at<a href="https://www.mamamiaoutloud.com.au/store"> MamamiaOutLoud.com</a>
<a href="https://www.fentonandfenton.com.au/">Mamamia studios are styled with furniture from Fenton and Fenton&nbsp;</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram<a href="https://www.instagram.com/mamamiaoutloud/?hl=en"> @mamamiaoutloud</a> and on Tiktok<a href="https://www.tiktok.com/@mamamiaoutloud"> @mamamiaoutloud</a>
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

Australia's #1 podcast for women is where smart women come for good conversation &mdash; with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

The Biggest Loser Documentary & The One Question We're All Asking

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/380551e8-3302-4d94-90cf-b33f0005bc0c/transcript