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Ben Cousins has been cast for the new season of Dancing With The Stars, which begs the question: does everyone deserve a redemption arc? (Especially on prime-time TV).

Plus, the ‘Birthday girlies’ are draining our bank accounts, and enough is enough. So, is it as simple as just saying you can’t afford to attend their endless extravagant events?

And, multimillionaire Bryan Johnson wants to live as long as humanly possible, and he’s got some interesting methods in the name of anti-aging.One involving shockwave therapy and his penis.

The End Bits: 
Listen to our latest episode: A Family Meeting About Mia’s Face
If you or someone you know are experiencing domestic family or sexual violence, contact 1800RESPECT or Lifeline on 13 11 14. 
Read: Ben Cousins is going on Dancing with the Stars. Let's not forget where he was four years ago.
Read: 11am dinner and 'must donate plasma': This tech bro's list of dating rules are...a lot.
Read: 'I expect my “rich” friends to pay for my half of dinner. And you should too.'
Listen: How ‘Cocaine Cassie’ Really Survived Three Years In A Colombian Prison

RECOMMENDATION: Mia wants you to check out The Basic Band Sleeve Garter

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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Ben Cousins has been cast for the new season of Dancing With The Stars, which begs the question: does everyone deserve a redemption arc? (Especially on prime-time TV).
Plus, the ‘Birthday girlies’ are draining our bank accounts, and enough is enough. So, is it as simple as just saying you can’t afford to attend their endless extravagant events?
And, multimillionaire Bryan Johnson wants to live as long as humanly possible, and he’s got some interesting methods in the name of anti-aging.One involving shockwave therapy and his penis.
The End Bits: 
<ul>
<li>Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/mia-injectibles-conflict/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">A Family Meeting About Mia’s Face</a><a href="https://www.mamamia.com.au/mia-freedman-taylor-swift/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"></a></li>
<li>If you or someone you know are experiencing domestic family or sexual violence, contact <a href="https://www.1800respect.org.au/">1800RESPECT</a> or <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14. </li>
<li>Read: <a href="https://www.mamamia.com.au/ben-cousins-dancing-with-the-stars/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Ben Cousins is going on Dancing with the Stars. Let's not forget where he was four years ago.</a></li>
<li>Read: <a href="https://www.mamamia.com.au/bryan-johnson-taryn-southern/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">11am dinner and 'must donate plasma': This tech bro's list of dating rules are...a lot.</a></li>
<li>Read: <a href="https://www.mamamia.com.au/split-the-bill/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">'I expect my “rich” friends to pay for my half of dinner. And you should too.'</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/cassie-sainsbury/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">How ‘Cocaine Cassie’ Really Survived Three Years In A Colombian Prison</a></li>
</ul>
RECOMMENDATION: Mia wants you to check out <a href="https://thebasicband.com/sleeve-garter/">The Basic Band Sleeve Garter</a> 
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Leave us a voicememo or email us at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Australia's #1 podcast for women is where inquisitive minds come for great conversation—with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Australia's #1 podcast for women is where inquisitive minds come for great conversation&mdash;with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem.&nbsp;It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It&rsquo;s conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.