‘Maybe you’re not actually trying’. It’s a Substack post that stopped us in our tracks this week, and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type. 

Also, can we be saved from 'brain rot'? There are a handful of ways to ‘unrot your brain’ and Jessie is itching to put them to the test. 

And our recommendations, including a book that is sure to lift you out of a reading slump, a sparkly newsletter to feed your soul, and some brilliant Aussie fiction which Holly loved. 

Plus, we get a little teary in the studio as Mia shares some personal news. 

Support independent women's media

Recommendations

Mia wants you to read Glimmers by Lucy Ormonde 

Jessie wants you to read Don't Let HimIn by Lisa Jewell and Torn by Nicole Madigan.

Holly wants you to read The Golden Sister by Suzanne Doh and Your Friend And Mine by Jess Detmann

What To Listen To Next: 
Listen to our latest episode: Is It OK To Flirt Outside Of Your Relationship?
Listen: How Do You Make A Baby? Jessie Has Questions.
Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma
Listen: A 10 Year Age Gap & Small Town Judgement
Listen: Meghan Sussex, Jessica Biel & The Coffee Cup Test
Listen: Every Nosy Question About Holly’s Holiday Answered
Listen: The Coldplay Affair. And What The Internet Did Next.
Listen: The Salt Path Scandal That Blew Up
Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story
Connect your subscription to Apple Podcasts

Watch Mamamia Out Loud:

Mamamia Out Loud on YouTube

What to read: 
Lucy Ormond's: A Year Of Healing
Holly Out Loud
Apparently, you have a distinct 'time personality' and it explains... a lot.
'I tried Gen Z's "bed rotting" trend. As a mum in my 40s, it surprised me.'
Timothée Chalamet just became the ultimate try-hard.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

Mamamia studios are styled with furniture from Fenton and Fenton 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Emeline Gazilas

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producers: Coco & Tessa

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

&lsquo;Maybe you&rsquo;re not actually trying&rsquo;. It&rsquo;s a <a href="https://usefulfictions.substack.com/p/maybe-youre-not-actually-trying">Substack post</a> that stopped us in our tracks this week, and it&rsquo;s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type.&nbsp;
Also, can we be saved from 'brain rot'? There are a handful of ways to &lsquo;unrot your brain&rsquo; and Jessie is itching to put them to the test.&nbsp;
And our recommendations, including a book that is sure to lift you out of a reading slump, a sparkly newsletter to feed your soul, and some brilliant Aussie fiction which Holly loved.&nbsp;
Plus, we get a little teary in the studio as Mia shares some personal news.&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>
Recommendations
Mia wants you to read <a href="https://ayearofhealing.substack.com/">Glimmers</a> by Lucy Ormonde&nbsp;
Jessie&nbsp;wants you to read&nbsp;<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.amazon.com.au%2FDont-Let-Him-gripping-bestselling%2Fdp%2F1529196027">Don't Let Him In</a> by Lisa Jewell and <a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.dymocks.com.au%2Ftorn-by-nicole-madigan-9781763516496">Torn</a> by Nicole Madigan.
Holly wants you to read&nbsp;<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.amazon.com.au%2FGolden-Sister-Suzanne-Do-ebook%2Fdp%2FB0F2TTBKFW">The Golden Sister </a>by Suzanne Doh and&nbsp;<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.amazon.com.au%2FYour-Friend-and-Mine%2Fdp%2F1922928062">Your Friend And Mine</a>&nbsp;by Jess Detmann
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/desire-to-flirt-while-in-a-relationship/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Is It OK To Flirt Outside Of Your Relationship?</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/how-to-conceive/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">How Do You Make A Baby? Jessie Has Questions.</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-great-feminist-exhaustion">The Great Feminist Exhaustion &amp; One Of Us Has No Charisma</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/age-gap-dilemma/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">A 10 Year Age Gap &amp; Small Town Judgement</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/meghan-sussex-with-love-meghan">Meghan Sussex, Jessica Biel &amp; The Coffee Cup Test</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/holly-wainwright-holiday/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Every Nosy Question About Holly&rsquo;s Holiday Answered</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/coldplay-affair">The Coldplay Affair. And What The Internet Did Next.</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-salt-path-controversy-scandal">The Salt Path Scandal That Blew Up</a></li>
<li aria-level="1">Parenting Out Loud:&nbsp;<a href="https://www.mamamia.com.au/podcasts/this-glorious-mess/sleep-divorce-bedtime-stories">Sleep Divorce, 'Hopeless' Dads &amp; Goodnight To The Bedtime Story</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts</a></li>
</ul>
Watch Mamamia Out Loud:
<a href="https://www.youtube.com/@mamamiaoutloud">Mamamia Out Loud on YouTube</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://ayearofhealing.substack.com/">Lucy Ormond's: A Year Of Healing</a></li>
<li aria-level="1"><a href="https://mamamiaoutloud.substack.com/">Holly Out Loud</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/time-personality-types/">Apparently, you have a distinct 'time personality' and it explains... a lot.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/bed-rotting/">'I tried Gen Z's "bed rotting" trend. As a mum in my 40s, it surprised me.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/timothee-chamalet-sag-awards-speech/">Timoth&eacute;e Chalamet just became the ultimate try-hard.</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at<a href="https://www.mamamiaoutloud.com.au/store"> MamamiaOutLoud.com</a>
<a href="https://www.fentonandfenton.com.au/">Mamamia studios are styled with furniture from Fenton and Fenton&nbsp;</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram<a href="https://www.instagram.com/mamamiaoutloud/?hl=en"> @mamamiaoutloud</a> and on Tiktok<a href="https://www.tiktok.com/@mamamiaoutloud"> @mamamiaoutloud</a>
CREDITS:
Hosts: Mia Freedman, Jessie Stephens &amp; Holly Wainwright
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco &amp; Tessa
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

Australia's #1 podcast for women is where smart women come for good conversation &mdash; with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

There’s A Reason You’re Stuck & Mia’s News

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/997f092d-3d8a-4490-a6b2-b32b000f4850/transcript

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