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Is everyone beautiful? A mass experiment in the Mamamia office certainly suggests that they don’t feel it. Holly, Mia and Em Vernem unpack the impact of beauty standards on the everyday woman (and it gets pretty heated!).

Plus, your weekly recommendations of things to watch, read and do this weekend which include a very sweary puppet, a viral book and a self-helpy app. 

And, from a very embarrassing partner, wagging work and Mia’s new boss, it's our best and worst of the week. 

The End Bits: 
Listen to our latest episode: We Give Our Exes A Performance Review
Read Gemma Bath's story: Dan photographed 60 women in the Mamamia office. We all said the same thing.
Listen to Monday's Episode: Two Weddings & A Guilt Trip
Listen to Wednesday's Episode: Rodent Boyfriends & Billionaire Ex-Wives
Listen to Mia on No Filter 
Listen to Holly on Mid
Listen to Em Vernem on The Spill
Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Emily Vernem

Producer: Emeline Gazilas

Assistant Producer: Tahli Blackman 

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
Is everyone beautiful? A mass experiment in the Mamamia office certainly suggests that they don’t feel it. Holly, Mia and Em Vernem unpack the impact of beauty standards on the everyday woman (and it gets pretty heated!).
Plus, your weekly recommendations of things to watch, read and do this weekend which include a very sweary puppet, a viral book and a self-helpy app. 
And, from a very embarrassing partner, wagging work and Mia’s new boss, it's our best and worst of the week. 
The End Bits: 
<ul>
<li>Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/relationship-performance-review/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">We Give Our Exes A Performance Review</a></li>
<li>Read Gemma Bath's story: <a href="https://www.mamamia.com.au/headshot-photoshoot-women/">Dan photographed 60 women in the Mamamia office. We all said the same thing.</a></li>
<li>Listen to Monday's Episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/36-months-social-media-campaign">Two Weddings &amp; A Guilt Trip</a></li>
<li>Listen to Wednesday's Episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/rishi-sunak-uk-election">Rodent Boyfriends &amp; Billionaire Ex-Wives</a></li>
<li>Listen to Mia on <a href="https://www.mamamia.com.au/podcasts/no-filter/rhaina-cohen">No Filter </a></li>
<li>Listen to Holly on <a href="https://www.mamamia.com.au/podcasts/mid/katherine-may">Mid</a></li>
<li>Listen to Em Vernem on <a href="https://www.mamamia.com.au/podcasts/the-spill/miley-cyrus-grammys/">The Spill</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts </a></li>
</ul>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Emily Vernem
Producer: Emeline Gazilas
Assistant Producer: Tahli Blackman 
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

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