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Are your female friendships being sabotaged by affirmation culture? We discuss how it could be affecting your relationships and why you might need a ‘rage friend' in your life. 

Plus, from make-up, to a brilliant read and a Jessie-endorsed true crime doco, we’ve got recommendations for you.

And, we wrap up the week with our best and worst, which include a pet’s death, a break-in, and a dodgy passport photo.

What To Listen To Next: 
Listen to our latest episode: The Prosecutor & The Angry Orange Man
Listen: A Generational Argument About Wedding Etiquette
Listen: Taylor, Travis & The Breakup Document
Listen: Donuts, Bl*wjobs And The US Election
Listen to Em Vernem on The Spill 
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Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

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What to Read: 
Read: 'I didn't think there was anything wrong with my passport photo. Then I saw a video.'
Read: 'Me and my "work wife" were best friends. Then she got promoted above me.'

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Jessie Stephens & Em Vernem

Executive Producer: Ruth Devine

Senior Producer: Emeline Gazilas

Audio Production: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Subscribe to Mamamia</a>
Are your female friendships being sabotaged by affirmation culture? We discuss how it could be affecting your relationships and why you might need a ‘rage friend' in your life. 
Plus, from make-up, to a brilliant read and a Jessie-endorsed true crime doco, we’ve got recommendations for you.
And, we wrap up the week with our best and worst, which include a pet’s death, a break-in, and a dodgy passport photo.
What To Listen To Next: 
<ul>
<li>Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/kamala-harris-donald-trump-presidential-debate/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">The Prosecutor &amp; The Angry Orange Man</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/bridesmaid-generational-argument/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">A Generational Argument About Wedding Etiquette</a><a href="https://www.mamamia.com.au/podcasts/no-filter/grandmother-surrogate-pregnant-at-fifty-two"></a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/taylor-swift-travis-kelce-breakup-contract">Taylor, Travis &amp; The Breakup Document</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/us-election-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Donuts, Bl*wjobs And The US Election</a></li>
<li>Listen to Em Vernem on <a href="https://www.mamamia.com.au/podcasts/the-spill/">The Spill </a></li>
<li><a href="https://survey.alchemer.com/s3/8005750/Mamamia-Fashion-Study-2024">Complete the survey for a chance to go in the running to win a $50 gift voucher</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts </a></li>
</ul>
Sign up to the <a href="https://mamamiaoutloud.substack.com/">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
What to Read: 
<ul>
<li>Read:<a href="https://www.mamamia.com.au/passport-photo-requirements/"> 'I didn't think there was anything wrong with my passport photo. Then I saw a video.'</a></li>
<li>Read:<a href="https://www.mamamia.com.au/bullying-at-work/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> 'Me and my "work wife" were best friends. Then she got promoted above me.'</a></li>
</ul>
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens &amp; Em Vernem
Executive Producer: Ruth Devine
Senior Producer: Emeline Gazilas
Audio Production: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

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