As a kid, Jenny’s favourite tale was Kipling’s story of ‘How The Elephant Got His Trunk. Like the elephant she was insatiably curious about the world. It also got her into a bit of trouble, like the time she set fire to the kitchen during a chemistry experiment.
Her curiosity led her to ask, why does our body and mind sometimes fail us?
As a board-certified lifestyle medicine physician and best-selling author her vision is to enable everyone to be a happy, thriving human. Which is why Jenny chose to switch from being a GP to create a workplace consultancy called Brain Fit, specialising in mental wellbeing, psychological safety and sustainable high performance.
Jenny’s fourth book Thriving Mind: How to Cultivate a Good Life (Wiley) has just been published and when not at work you’ll find her cuddled up with a book, hiking in nature, or experimenting in the kitchen.
Our chat is focused around how to thrive in a pandemic.
This is a brilliant chat with Jenny that includes:

How to recognise if you or someone you know is struggling
The importance of creating a safe space for people to speak up
Tips for managing your mental wellbeing
Tips for leaders to support their employee’s mental wellbeing
The biggest influence of Jenny’s life to date
Grab a pen and paper and enjoy this podcast with Dr Jenny.
Links:Dr Jenny BrockisLinkedIn

<div>As a kid, Jenny’s favourite tale was Kipling’s story of ‘How The Elephant Got His Trunk. Like the elephant she was insatiably curious about the world. It also got her into a bit of trouble, like the time she set fire to the kitchen during a chemistry experiment.</div><div><br></div><div>Her curiosity led her to ask, why does our body and mind sometimes fail us?</div><div><br></div><div>As a board-certified lifestyle medicine physician and best-selling author her vision is to enable everyone to be a happy, thriving human. Which is why Jenny chose to switch from being a GP to create a workplace consultancy called Brain Fit, specialising in mental wellbeing, psychological safety and sustainable high performance.</div><div><br></div><div>Jenny’s fourth book Thriving Mind: How to Cultivate a Good Life (Wiley) has just been published and when not at work you’ll find her cuddled up with a book, hiking in nature, or experimenting in the kitchen.</div><div><br></div><div>Our chat is focused around how to thrive in a pandemic.</div><div><br></div><div>This is a brilliant chat with Jenny that includes:</div><div><br></div><ul><li>How to recognise if you or someone you know is struggling</li><li>The importance of creating a safe space for people to speak up</li><li>Tips for managing your mental wellbeing</li><li>Tips for leaders to support their employee’s mental wellbeing</li><li>The biggest influence of Jenny’s life to date</li></ul><div><br></div><div>Grab a pen and paper and enjoy this podcast with Dr Jenny.</div><div><br></div><div>Links:</div><div><a href="https://www.drjennybrockis.com" target="_blank">Dr Jenny Brockis</a></div><div><a href="https://www.linkedin.com/in/drjennybrockis/" target="_blank">LinkedIn</a></div>

Want to know the secret to confident and successful leadership?

Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.

There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.

I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.

Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.

Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

<p>Want to know the secret to confident and successful leadership?</p>
<p>Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.</p>
<p>There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.</p>
<p>I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.</p>
<p>Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.</p>
<p>Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.</p>
<p> </p>

A Podcast dedicated to business owners and leaders to inspire you to make it count

Leading You

<p>Want to know the secret to confident and successful leadership?</p>
<p>Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.</p>
<p>There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.</p>
<p>I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.</p>
<p>Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.</p>
<p>Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.</p>
<p><br><br></p>

As a kid, Jenny's favourite tale was Kipling's story of 'How The Elephant Got His Trunk. Like the elephant she was insatiably curious...

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