I am super pumped to have the gorgeous Briony Benjamin with me who is a keynote speaker, author and storyteller whose viral videos have been viewed by more than two million sets of eyeballs. Her own story went global when she documented her journey from cancer diagnosis to recovery in the video You only get one life. This led to her book Life is Tough (But So Are You) and a passionate drive to help individuals face the toughest times of their lives with more ease and less fear.



Briony shares her core passions - fighting for the environment, action on climate change and women in leadership and why she feels hopeful about the future.



There is nothing like the shakeup call of a cancer diagnosis to make sure you are doing what you love with your precious short time on Earth. Briony reveals how her life shifted following her diagnosis and the gift of stopping and reflecting on the present moment.



Briony’s mindset and approach were key to getting her through the toughest days of her life and she shares the core principles that guided her including:


Why you don’t have to be positive every minute of the day
How some things don’t have to be understood, just accepted
Why it’s important to lean on your people when you need them



Finally, Briony shares exciting news about her new project - a journal to accompany her book! Journaling was absolutely critical to her journey and she shares the power of a practice called morning pages, why she journals in the morning and reflects on how this practice is key to some of the world’s most successful leaders. If you’re looking for a new routine, you will be excited to hear about this practice!



We end with a beautiful message from Briony about how important it is to get active, not anxious. Dive in and join us as we explore why and how you are tougher than you may think and all the ways you can start living more fully in the moment with joy and ease.



LINKS:

Resources mentioned:

The Resilience Project

The Lightning Process

Morning Pages



Connect with Briony Benjamin:

Website:https://www.brionybenjamin.com/

Instagram:@briony_benjamin

Book: Life is Tough (But So Are You) / Journal



Connect with Julie:

Instagram:@juliehydeleads

LinkedIn: linkedin.com/in/julie-hyde

Website:https://juliehyde.com.au

I am super pumped to have the gorgeous Briony Benjamin with me who is a keynote speaker, author and storyteller whose viral videos have been viewed by more than two million sets of eyeballs. Her own story went global when she documented her journey from cancer diagnosis to recovery in the video <a href="https://www.facebook.com/watch/?v=768379356937516">You only get one life</a>. This led to her book <a href="https://www.brionybenjamin.com/book/">Life is Tough (But So Are You)</a> and a passionate drive to help individuals face the toughest times of their lives with more ease and less fear.
 
Briony shares her core passions - fighting for the environment, action on climate change and women in leadership and why she feels hopeful about the future.
 
There is nothing like the shakeup call of a cancer diagnosis to make sure you are doing what you love with your precious short time on Earth. Briony reveals how her life shifted following her diagnosis and the gift of stopping and reflecting on the present moment.
 
Briony’s mindset and approach were key to getting her through the toughest days of her life and she shares the core principles that guided her including:
 
<ul>
<li aria-level="1">Why you don’t have to be positive every minute of the day</li>
<li aria-level="1">How some things don’t have to be understood, just accepted</li>
<li aria-level="1">Why it’s important to lean on your people when you need them</li>
</ul>
 
Finally, Briony shares exciting news about her new project - a journal to accompany her book! Journaling was absolutely critical to her journey and she shares the power of a practice called morning pages, why she journals in the morning and reflects on how this practice is key to some of the world’s most successful leaders. If you’re looking for a new routine, you will be excited to hear about this practice!
 
We end with a beautiful message from Briony about how important it is to get active, not anxious. Dive in and join us as we explore why and how you are tougher than you may think and all the ways you can start living more fully in the moment with joy and ease.
 
LINKS:
Resources mentioned:
<a href="https://www.booktopia.com.au/the-resilience-project-hugh-van-cuylenburg/book/9781760892777.html?source=pla&amp;gclid=CjwKCAiAleOeBhBdEiwAfgmXfy6HkQ30ChTfeGAtB8ZUxlQFlbK9O-cbbFGlvlqd0P_ZfRuQuaPARRoCCUsQAvD_BwE">The Resilience Project</a>
<a href="https://lightningprocess.com/">The Lightning Process</a>
<a href="https://juliacameronlive.com/basic-tools/morning-pages/">Morning Pages</a>
 
Connect with Briony Benjamin:
Website: <a href="https://www.brionybenjamin.com/">https://www.brionybenjamin.com/</a>
Instagram: <a href="https://www.instagram.com/briony_benjamin/">@briony_benjamin</a>
Book: <a href="https://www.brionybenjamin.com/book/">Life is Tough (But So Are You)</a> / <a href="https://www.booktopia.com.au/life-is-tough-but-so-are-you-journal-briony-benjamin/book/9781922616388.html?source=pla&amp;gclid=CjwKCAiAleOeBhBdEiwAfgmXfxzt3q4AF2cq0m4V-DG-zDNE55v_KBKV1WG74O2XIME_eyCt13U80xoCZUQQAvD_BwE">Journal</a>
 
Connect with Julie:
Instagram: <a href="https://www.instagram.com/juliehydeleads/">@juliehydeleads</a>
LinkedIn: <a href="https://www.linkedin.com/in/julie-hyde?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BvaXdw2lWTAyDl4H90peuQQ%3D%3D">linkedin.com/in/julie-hyde</a>
Website: <a href="https://juliehyde.com.au/">https://juliehyde.com.au</a>

Want to know the secret to confident and successful leadership?

Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.

There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.

I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.

Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.

Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

Want to know the secret to confident and successful leadership?
Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.
There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.
I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.
Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.
Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

A Podcast dedicated to business owners and leaders to inspire you to make it count

Leading You

Want to know the secret to confident and successful leadership?
Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.
There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.
I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.
Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.
Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

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