Today, I want to dive into a topic that's not only close to my heart but also incredibly relevant in today's world – resilience. Now, this isn’t a skill reserved for a select few; it’s something we can all develop. In this episode, I share with you five tips that I’ve personally found to be powerful in building that resilience muscle. 

Resilience is all about how you respond to challenges, and it's closely tied to your mindset. When life isn’t fair, it can be tempting to face challenges by blaming others or seeking the easy way out. However, taking responsibility for the way you act and react can support you in regaining control over your own life. 

So, join me as I share my five tips that you can implement in your life to help build resilience:
Reframe Your Perspective: Is there another way to view your situation? Look for different angles and opportunities within the challenge.
Seek Support: Reach out to someone who can provide insights - sometimes others can offer solutions you can’t see yourself.
Focus on What You Can Control: In life, there’s often only one thing you can control - yourself. Take charge of how you respond and the actions you can take.
Manage Your Wellbeing: Prioritise your mental health and adopt daily practices to support your mindset and overcome a negative outlook.
Take Risks: It may sound counterintuitive, but resilience grows when you push yourself out of your comfort zone and navigate the outcomes, even if they don’t turn out as planned. 

Remember, you've experienced challenges before, and you’re still here. You’ve already demonstrated that resilience by finding your way through. Reflect on your past and you'll discover a reservoir of strength within yourself, empowering you to thrive and grow through the uncertainty of life.



Connect with Julie:

LinkedIn:https://www.linkedin.com/in/julie-hyde/

Instagram:@juliehydeleads

Website:https://juliehyde.com.au

Today, I want to dive into a topic that's not only close to my heart but also incredibly relevant in today's world – resilience. Now, this isn’t a skill reserved for a select few; it’s something we can all develop. In this episode, I share with you five tips that I’ve personally found to be powerful in building that resilience muscle. 
Resilience is all about how you respond to challenges, and it's closely tied to your mindset. When life isn’t fair, it can be tempting to face challenges by blaming others or seeking the easy way out. However, taking responsibility for the way you act and react can support you in regaining control over your own life. 
So, join me as I share my five tips that you can implement in your life to help build resilience:
<ol>
<li>Reframe Your Perspective: Is there another way to view your situation? Look for different angles and opportunities within the challenge.</li>
<li>Seek Support: Reach out to someone who can provide insights - sometimes others can offer solutions you can’t see yourself.</li>
<li>Focus on What You Can Control: In life, there’s often only one thing you can control - yourself. Take charge of how you respond and the actions you can take.</li>
<li>Manage Your Wellbeing: Prioritise your mental health and adopt daily practices to support your mindset and overcome a negative outlook.</li>
<li>Take Risks: It may sound counterintuitive, but resilience grows when you push yourself out of your comfort zone and navigate the outcomes, even if they don’t turn out as planned. </li>
</ol>
Remember, you've experienced challenges before, and you’re still here. You’ve already demonstrated that resilience by finding your way through. Reflect on your past and you'll discover a reservoir of strength within yourself, empowering you to thrive and grow through the uncertainty of life.
 
Connect with Julie:
LinkedIn: <a href="https://www.linkedin.com/in/julie-hyde/">https://www.linkedin.com/in/julie-hyde/</a>
Instagram: <a href="https://www.instagram.com/juliehydeleads/">@juliehydeleads</a>
Website: <a href="https://juliehyde.com.au/">https://juliehyde.com.au</a>

Want to know the secret to confident and successful leadership?

Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.

There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.

I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.

Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.

Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

Want to know the secret to confident and successful leadership?
Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.
There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.
I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.
Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.
Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

A Podcast dedicated to business owners and leaders to inspire you to make it count

Leading You

Want to know the secret to confident and successful leadership?
Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.
There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.
I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.
Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.
Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

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