Learn from life coaches Mary Ann Marx and Theresa Kim in a session called “Unclench: Moving Into Mindfulness.” We all hold tightly to stress, to stories we tell ourselves, and to things that are outside of our control. This interactive and enlightening session will help you begin to unclench and find some ease.

Learn from life coaches Mary Ann Marx&nbsp;and&nbsp;Theresa Kim&nbsp;in a session called &ldquo;Unclench: Moving Into Mindfulness.&rdquo; We all hold tightly to stress, to stories we tell ourselves, and to things that are outside of our control. This interactive and enlightening session will help you begin to unclench and find some ease.