Long before Married At First Sight took over Australia, viewers were obsessed with watching couples fall in love on The Bachelor. While most ‘winners’ walked away from the reality show being adored by the public, this wasn’t exactly the case for season four’s Alex Nation in 2016, who became the most hated woman in Australia.

As she joins this week's episode of Confessions Of A Reality Star, Alex reflects on how wild things got back then, why she and Richie Strahan broke up, and what really happened when they reunited on Bachelor In Paradise.

Check out Lachlan and Tahlia's first season of Confessions Of A Reality Star and drop them a follow on Instagram too. Audio production by Sophie Coghill.