Krista and Shanna chat with Cassandra Quick, owner of Illuminate Holistic Counseling & Coaching, on navigating the post-divorce process by increasing awareness of self, assessing emotional strengths and areas that need improvement, and accessing mental health resources in the community. Cassandra Quick is a Holistic Psychotherapist and owner of her fully virtual private practice, Illuminate Counseling, where she helps Wisconsin women to heal after complex trauma and divorce through individual and group therapy. She is Certified in EMDR and Mindfulness and is trained in the Emotional Freedom Technique and Trauma Sensitive Yoga.

Illuminate Holistic Counseling & Coaching | Facebook 
Cassandra Quick (@cassandranquick) | Instagram

Krista and Shanna chat with Cassandra Quick, owner of <a href="https://www.illuminatecounseling.org/">Illuminate Holistic Counseling &amp; Coaching</a>, on navigating the post-divorce process by increasing awareness of self, assessing emotional strengths and areas that need improvement, and accessing mental health resources in the community. Cassandra Quick is a Holistic Psychotherapist and owner of her fully virtual private practice, Illuminate Counseling, where she helps Wisconsin women to heal after complex trauma and divorce through individual and group therapy. She is Certified in EMDR and Mindfulness and is trained in the Emotional Freedom Technique and Trauma Sensitive Yoga.
<a href="https://www.facebook.com/illuminatecounselingllc/">Illuminate Holistic Counseling &amp; Coaching | Facebook </a> <a href="https://www.instagram.com/cassandranquick/">Cassandra Quick (@cassandranquick) | Instagram</a>

Being a Mom is hard work.  The Madtown Mom Squad is here to help. Like minded. Hard working. Madison Moms. Discussing, well, Mom stuff. Join Krista and her squad for a new episode every Tuesday. Get more Mom Squad content anytime at https://www.magic98.com/ or in the magic app. The Mom Squad, Only from Magic 98.

Being a Mom is hard work.  The Madtown Mom Squad is here to help. Like minded. Hard working. Madison Moms. Discussing, well, Mom stuff. Join Krista and her squad for a new episode every Tuesday. Get more Mom Squad content anytime at <a href="https://www.magic98.com/">https://www.magic98.com/</a> or in the magic app. The Mom Squad, Only from Magic 98.

Madtown Mom Squad

Being a Mom is hard work. The Madtown Mom Squad is here to help. Like minded. Hard working. Madison Moms. Discussing, well, Mom stuff. Join Krista and her squad for a new episode every Tuesday. Get more Mom Squad content anytime at magic 98.com or in the magic app. The Mom Squad, Only from Magic 98.

Being a Mom is hard work. The Madtown Mom Squad is here to help. Like minded. Hard working. Madison Moms. Discussing, well, Mom stuff. Join Krista and her squad for a new episode every Tuesday. Get more Mom Squad content anytime at <a href="https://www.magic98.com/">magic 98.com</a> or in the magic app. The Mom Squad, Only from Magic 98.

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