Toxic relationships rarely start toxic, they slowly become that way.

In this episode, we explore the psychology behind why people stay in toxic relationships and why detachment can feel so difficult. Drawing from research in attachment theory, behavioral psychology, and emotional regulation, we unpack how manipulation, intermittent affection, and emotional investment keep people stuck in unhealthy dynamics.

We also talk about the emotional cost of people-pleasing, why empathy can make someone more vulnerable to manipulation, and why protecting your peace sometimes means being misunderstood.

This episode is about recognizing unhealthy patterns, understanding the science behind emotional attachment, and learning how to choose yourself without guilt.

Toxic relationships rarely start toxic, they slowly become that way.
In this episode, we explore the psychology behind why people stay in toxic relationships and why detachment can feel so difficult. Drawing from research in attachment theory, behavioral psychology, and emotional regulation, we unpack how manipulation, intermittent affection, and emotional investment keep people stuck in unhealthy dynamics.
We also talk about the emotional cost of people-pleasing, why empathy can make someone more vulnerable to manipulation, and why protecting your peace sometimes means being misunderstood.
This episode is about recognizing unhealthy patterns, understanding the science behind emotional attachment, and learning how to choose yourself without guilt.

Made For This Mountain exists to empower individuals to rise above their struggles, break free from the chains of trauma, and silence the negative voices that have kept them small. Through raw conversations, real stories, and actionable guidance, this podcast is a reminder that the mountain in front of you was never meant to break you it was meant to build you. Listen to Joshua Rosa as we go on this mission to awaken the unstoppable strength within each listener, helping them conquer what once felt impossible and step boldly into the best version of themselves.

Because you weren’t made to be buried by your mountain—

You were made to climb it.

Made For This Mountain exists to empower individuals to rise above their struggles, break free from the chains of trauma, and silence the negative voices that have kept them small. Through raw conversations, real stories, and actionable guidance, this podcast is a reminder that the mountain in front of you was never meant to break you it was meant to build you. Listen to Joshua Rosa as we go on this mission to awaken the unstoppable strength within each listener, helping them conquer what once felt impossible and step boldly into the best version of themselves.
Because you weren&rsquo;t made to be buried by your mountain&mdash;
You were made to climb it.

Made for this Mountain Podcast

Why we stay in toxic relationships: Detachment.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/50681434-b0ff-4d81-b595-b40e01347abd/transcript