What if the hardest part about healing wasn’t letting go of them but letting go of who you hoped they’d become?

In this episode, Joshua Rosa breaks down the emotional, psychological, and spiritual journey of healing after a narcissistic relationship one where your hope, loyalty, and love were weaponized against you.

This episode exposes the patterns, explains the psychology, and offers a path forward for those who’ve been gaslit, drained, or made to doubt their own worth.

Because the truth is: they might not ever change. But you can.

In This Episode:
Why narcissists mimic change to keep control
The psychology behind why you stayed (and why it’s not weakness)
What trauma bonding really does to your brain
The myth of closure and why you’ll never get it from them
How to rebuild your sense of reality after being gaslit
The power of “no contact” and emotional detachment
Healing as withdrawal not failure
How to trust yourself again after being manipulated
Turning pain into purpose and rebuilding your identity

What if the hardest part about healing wasn&rsquo;t letting go of them but letting go of who you hoped they&rsquo;d become?
In this episode, Joshua Rosa breaks down the emotional, psychological, and spiritual journey of healing after a narcissistic relationship one where your hope, loyalty, and love were weaponized against you.
This episode exposes the patterns, explains the psychology, and offers a path forward for those who&rsquo;ve been gaslit, drained, or made to doubt their own worth.
Because the truth is: they might not ever change. But you can.
<hr>
In This Episode:
<ul>
<li>Why narcissists mimic change to keep control</li>
<li>The psychology behind why you stayed (and why it&rsquo;s not weakness)</li>
<li>What trauma bonding really does to your brain</li>
<li>The myth of closure and why you&rsquo;ll never get it from them</li>
<li>How to rebuild your sense of reality after being gaslit</li>
<li>The power of &ldquo;no contact&rdquo; and emotional detachment</li>
<li>Healing as withdrawal not failure</li>
<li>How to trust yourself again after being manipulated</li>
<li>Turning pain into purpose and rebuilding your identity</li>
</ul>

Made For This Mountain exists to empower individuals to rise above their struggles, break free from the chains of trauma, and silence the negative voices that have kept them small. Through raw conversations, real stories, and actionable guidance, this podcast is a reminder that the mountain in front of you was never meant to break you it was meant to build you. Listen to Joshua Rosa as we go on this mission to awaken the unstoppable strength within each listener, helping them conquer what once felt impossible and step boldly into the best version of themselves.

Because you weren’t made to be buried by your mountain—

You were made to climb it.

Made For This Mountain exists to empower individuals to rise above their struggles, break free from the chains of trauma, and silence the negative voices that have kept them small. Through raw conversations, real stories, and actionable guidance, this podcast is a reminder that the mountain in front of you was never meant to break you it was meant to build you. Listen to Joshua Rosa as we go on this mission to awaken the unstoppable strength within each listener, helping them conquer what once felt impossible and step boldly into the best version of themselves.
Because you weren&rsquo;t made to be buried by your mountain&mdash;
You were made to climb it.

Made for this Mountain Podcast

If They Can’t Change, You Still Can: Healing After a Narcissist

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9e2267e7-d218-451f-b074-b38b0183f10a/transcript