In this episode of The Art of Calm, art therapist Karen Koh speaks with Khim Oei about how creativity can be a simple and practical way to process emotions and find calm.

They explore how creating something visual can help when words are hard to find, why the process often matters more than the finished image, and what art therapy looks like in real-life settings.

Along the way, Karen also addresses a familiar concern: what if you don’t think you’re creative?

In this episode of The Art of Calm, art therapist Karen Koh speaks with Khim Oei about how creativity can be a simple and practical way to process emotions and find calm.
They explore how creating something visual can help when words are hard to find, why the process often matters more than the finished image, and what art therapy looks like in real-life settings.
Along the way, Karen also addresses a familiar concern: what if you don&rsquo;t think you&rsquo;re creative?

The Drive Home with Khim Oei

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

The Drive Home with Khim Oei
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.