Ep 6: The Valley Below. This beautiful and moving song is the result of a community project run by sisters Oneewa and Shara. They consulted with twelve women who had experienced post natal depression or anxiety and created The Valley Below as an expression of their shared experience and are minder that you are not alone. A warning that this could be a difficult episode for some. If you feel you need help, please contact PANDA on 1300726306 or Lifeline on 131114.

Ep 6: The Valley Below. This beautiful and moving song is the result of a community project run by sisters Oneewa and Shara. They consulted with twelve women who had experienced post natal depression or anxiety and created The Valley Below as an expression of their shared experience and are minder that you are not alone. A warning that this could be a difficult episode for some. If you feel you need help, please contact PANDA on 1300726306 or Lifeline on 131114.

Lullabies are far cooler and more important than you may realise. The most important thing is that they are sung by YOU.  Think you can’t sing? Don’t know what to sing? Don’t know why it is important you DO sing? Then Lullaby: The First Steps is the podcast for you.

Lullabies have been part of all human cultures for centuries, and  babies want to hear YOUR voice, not a recording. Babies don’t care if can’t sing in tune. Your voice is familiar and that is enough.

Lullaby: The First Steps will gently guide you through how to sing lullabies from all over the world while you learn about the benefits that come from this for both you and the baby in your life.

Lullabies are far cooler and more important than you may realise. The most important thing is that they are sung by YOU.&nbsp; Think you can&rsquo;t sing? Don&rsquo;t know what to sing? Don&rsquo;t know why it is important you DO sing? Then Lullaby: The First Steps is the podcast for you.
Lullabies have been part of all human cultures for centuries, and&nbsp; babies want to hear YOUR voice, not a recording. Babies don&rsquo;t care if can&rsquo;t sing in tune. Your voice is familiar and that is enough.
Lullaby: The First Steps will gently guide you through how to sing lullabies from all over the world while you learn about the benefits that come from this for both you and the baby in your life.

Lullaby: The First Steps Podcast

Lullabies are far cooler and more important than you may realise. The most important thing is that they are sung by YOU. Think you can’t sing? Don’t know what to sing? Don’t know why it is important that you DO sing? Then Lullaby: The First Steps is the podcast for you.

Lullabies have been part of all human cultures for centuries, and babies want to hear YOUR voice, not a recording. Babies don’t care if you can’t sing in tune. Your voice is familiar and that is enough.

Lullaby: The First Steps will gently guide you through how to sing lullabies from all over the world while you learn about the benefits that come from this for both you and the baby in your life.

Lullabies are far cooler and more important than you may realise. The most important thing is that they are sung by YOU. Think you can&rsquo;t sing? Don&rsquo;t know what to sing? Don&rsquo;t know why it is important that you DO sing? Then Lullaby: The First Steps is the podcast for you.
Lullabies have been part of all human cultures for centuries, and babies want to hear YOUR voice, not a recording. Babies don&rsquo;t care if you can&rsquo;t sing in tune. Your voice is familiar and that is enough.
Lullaby: The First Steps will gently guide you through how to sing lullabies from all over the world while you learn about the benefits that come from this for both you and the baby in your life.

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