In the podcast today we are chatting to Kayley Chu, a remarkable lady who learnt how to push herself out of her comfort zone.

Finding herself in a humiliating situation because of her shyness, Kayley decided something had to change and pushed herself to accomplish an incredible challenge - to have lunch with one hundred complete strangers! She has now written a book about her experience and what came next completely changed Kaley’s life. We'll chat to her about how this challenge changed her confidence, her family's life and her own life!