PERIMENOPAUSE REAL TALK: Relate Countdown, Best Melbourne Shops & Sandwich Confessions
Lucy & Kel Podcast
Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch…All-New Content Alert!
Lucy, Kel and Producer Casey are counting down to the biggest Relate event yet, with nearly 1,000 people set to gather for an incredible night focused on perimenopause! The team shares their excitement, reflects on a memorable awards night, and Lucy reveals a surprisingly tricky fashion dilemma involving a dress she can't stop thinking about!
PLUS, if you missed it on the show:
Perimenopause: The Reality Check
Ahead of the sold-out Relate event, Lucy opens up about the physical symptoms that left her convinced something was seriously wrong, while listeners share their own powerful experiences navigating perimenopause. It's an honest, encouraging conversation about finding the right support and knowing you're not alone.
Zara Larsson's Unexpected Melbourne Adventure
International pop star Zara Larsson gave an unlikely Melbourne shopping centre a viral moment after shouting out The Pines! Lucy and Kel debate which shopping centre they would send a visiting celebrity to, and listeners passionately defend their local favourites.
Everything's A Sandwich!
International Sandwich Day sparks one of the funniest food discussions yet, with listeners revealing their weird and wonderful sandwich creations. From crisp sandwiches and fish fingers to jam, bacon and even dim sims, no filling is off limits!
Hit play for relatable life chats, shopping centre debates, surprising sandwich combinations, and all the excitement leading into a very special Relate event!
Get Connected
- Follow us on Instagram: Lucy and Kel
- Join the Facebook Group: Lucy and Kel
- Got something to share? Email us at lucyandkel@positivemedia.com.au
Listen to the live show 6am - 10am Weekdays:
- 89.9 FM
- TheLight App
- Thelight.com.au



