All-New Content Alert!
With Lucy performing as 100% Kylie, Kel and Producer Casey take over the podcast and share stories ahead of their trip to the Melbourne Royal Show. Casey relives a childhood petting zoo memory that left her convinced a flock of hungry lambs was about to eat her, while Kel reveals a truly bizarre encounter with a giant suburban pet sheep!

PLUS, if you missed it on the show:

The School Holiday Bedroom Debate - Should kids clean their rooms at the start of the holidays, at the end, or somehow keep them tidy the whole time? Lucy faces a parenting dilemma with Shiloh's art-filled bedroom, while listeners weigh in with their own family strategies.

Sleep Goals & Midnight Dog Drama - Kel celebrates his longest sleep in years after an incredibly early bedtime, while Lucy reveals why a surprise encounter with one of their dogs left her awake in the middle of the night. Plus, just how much sleep can a human actually get?

The Great Change Room Controversy - When Lucy heads into the fitting rooms, Kel insists husbands should never stand awkwardly outside waiting. Listeners had plenty to say about where partners belong during a shopping trip, from food courts to couches and everything in between!

Dementia Action Week - The team also speaks with Jacinta Allan from Dementia Australia about breaking the stigma surrounding dementia, recognising early signs, and why these important conversations matter for Australian families.

Hit play for Royal Show memories, parenting debates, surprisingly strong shopping opinions, and plenty of laughs along the way!

Resources mentioned:
• Dementia Australia: https://www.dementia.org.au
• National Dementia Helpline: 1800 100 500

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! With Lucy performing as 100% Kylie, Kel and Producer Casey take over the podcast and share stories ahead of their trip to the Melbourne Royal Show. Casey relives a childhood petting zoo memory that left her convinced a flock of hungry lambs was about to eat her, while Kel reveals a truly bizarre encounter with a giant suburban pet sheep!
PLUS, if you missed it on the show:
The School Holiday Bedroom Debate - Should kids clean their rooms at the start of the holidays, at the end, or somehow keep them tidy the whole time? Lucy faces a parenting dilemma with Shiloh's art-filled bedroom, while listeners weigh in with their own family strategies.
Sleep Goals &amp; Midnight Dog Drama - Kel celebrates his longest sleep in years after an incredibly early bedtime, while Lucy reveals why a surprise encounter with one of their dogs left her awake in the middle of the night. Plus, just how much sleep can a human actually get?
The Great Change Room Controversy - When Lucy heads into the fitting rooms, Kel insists husbands should never stand awkwardly outside waiting. Listeners had plenty to say about where partners belong during a shopping trip, from food courts to couches and everything in between!
Dementia Action Week - The team also speaks with Jacinta Allan from Dementia Australia about breaking the stigma surrounding dementia, recognising early signs, and why these important conversations matter for Australian families.
Hit play for Royal Show memories, parenting debates, surprisingly strong shopping opinions, and plenty of laughs along the way!
Resources mentioned: &bull; Dementia Australia: https://www.dementia.org.au &bull; National Dementia Helpline: 1800 100 500
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy & Kel Podcast

SCHOOL HOLIDAY SHOWDOWNS: Messy Bedrooms, Sleep Records & Changing Room Rules

All-New Content Alert!

Lucy, Kel and Producer Casey catch up after the long weekend, but things take an unexpected turn when Lucy reveals she owes Casey a very big apology!

PLUS, if you missed it on the show:

The Neighbourhood Awards
For International Good Neighbour Day, Lucy & Kel asked what makes the perfect neighbour. Do you prefer someone chatty, quiet, or always willing to lend a hand? One listener may have taken out the title of Neighbour of the Year after revealing he has an emergency generator ready to help his entire court!

The Burger Power Phenomenon
Kel discovered a strange sense of satisfaction when he ordered a burger at a group dinner... only to have almost everyone else order the same thing! Is it a coincidence, or does it feel like you've somehow won? Turns out listeners had plenty of thoughts on this unexpected victory.

From Zero to Footy Fanatic
After the AFL Grand Final, Lucy shocked Kel by revealing just how invested she'd become in the game, cheering, shouting and standing in front of the TV! It sparked a conversation about hobbies and passions that surprised people, including one listener who discovered a love for cricket and is about to play her very first match!

The Family Photo Struggle Is Real
Getting one nice family photo shouldn't be this hard... right? Lucy and Kel share their hilarious experiences trying to wrangle the kids for the perfect picture, while listeners reveal the clever (and often desperate!) tactics they've used to get everyone smiling at the camera.

Hit play for neighbourly legends, AFL passion, unexpected hobbies, and the family photo tips every parent needs! 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

 

All-New Content Alert!
Lucy, Kel and Producer Casey catch up after the long weekend, but things take an unexpected turn when Lucy reveals she owes Casey a very big apology!
PLUS, if you missed it on the show:
The Neighbourhood Awards For International Good Neighbour Day, Lucy &amp; Kel asked what makes the perfect neighbour. Do you prefer someone chatty, quiet, or always willing to lend a hand? One listener may have taken out the title of Neighbour of the Year after revealing he has an emergency generator ready to help his entire court!
The Burger Power Phenomenon Kel discovered a strange sense of satisfaction when he ordered a burger at a group dinner... only to have almost everyone else order the same thing! Is it a coincidence, or does it feel like you've somehow won? Turns out listeners had plenty of thoughts on this unexpected victory.
From Zero to Footy Fanatic After the AFL Grand Final, Lucy shocked Kel by revealing just how invested she'd become in the game, cheering, shouting and standing in front of the TV! It sparked a conversation about hobbies and passions that surprised people, including one listener who discovered a love for cricket and is about to play her very first match!
The Family Photo Struggle Is Real Getting one nice family photo shouldn't be this hard... right? Lucy and Kel share their hilarious experiences trying to wrangle the kids for the perfect picture, while listeners reveal the clever (and often desperate!) tactics they've used to get everyone smiling at the camera.
Hit play for neighbourly legends, AFL passion, unexpected hobbies, and the family photo tips every parent needs!&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>
&nbsp;

"I Owe Casey a Huge Apology!": Lucy Confesses, Unexpected Hobbies, Neighbourhood Heroes & Family Photo Chaos

All-New Content Alert!

Before the show, Lucy, Kel and Producer Casey chatted about their plans for the long weekend, including Lucy's jam-packed schedule performing as Kylie! Safe to say, she's going to be keeping very busy...

PLUS, if you missed it on the show:

Concert Memories That Last Forever
A John Farnham tribute concert sparked a trip down memory lane as listeners shared their favourite live music moments. From unforgettable performances to once-in-a-lifetime experiences, the stories proved that great concerts stay with us forever!

The Grand Final Public Holiday Debate
With no Victorian teams playing in this year's AFL Grand Final, Lucy and Kel opened the phones to tackle a big question: should Victoria still get the Friday public holiday? Opinions were strong, gratitude was flowing, and listeners had plenty to say!

Micro & Macro Gratitude
What are you grateful for right now? The big life-changing moments or the little everyday blessings? Lucy and Kel shared their perspectives while listeners filled the airwaves with uplifting reminders of what really matters.

Staycation Secrets Revealed
School holidays are here, and everyone is looking for a break without leaving the country! From hidden local gems and foodie hotspots to relaxing weekend escapes, listeners shared their favourite staycation destinations and must-do activities.

Melbourne Show Thrills 
Lucy admitted she's not a fan of rides, while Kel revealed his daredevil side as they discussed the best attractions at the Melbourne Show.

Grand Final Picks!: The Light family revealed who they're barracking for in this Saturday's big game!

Hit play for long weekend excitement, heartfelt gratitude, passionate footy debates, concert nostalgia, and plenty of ideas for your next Victorian getaway! 🎙️✨

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

 

All-New Content Alert!
Before the show, Lucy, Kel and Producer Casey chatted about their plans for the long weekend, including Lucy's jam-packed schedule performing as Kylie! Safe to say, she's going to be keeping very busy...
PLUS, if you missed it on the show:
Concert Memories That Last Forever A John Farnham tribute concert sparked a trip down memory lane as listeners shared their favourite live music moments. From unforgettable performances to once-in-a-lifetime experiences, the stories proved that great concerts stay with us forever!
The Grand Final Public Holiday Debate With no Victorian teams playing in this year's AFL Grand Final, Lucy and Kel opened the phones to tackle a big question: should Victoria still get the Friday public holiday? Opinions were strong, gratitude was flowing, and listeners had plenty to say!
Micro &amp; Macro Gratitude What are you grateful for right now? The big life-changing moments or the little everyday blessings? Lucy and Kel shared their perspectives while listeners filled the airwaves with uplifting reminders of what really matters.
Staycation Secrets Revealed School holidays are here, and everyone is looking for a break without leaving the country! From hidden local gems and foodie hotspots to relaxing weekend escapes, listeners shared their favourite staycation destinations and must-do activities.
Melbourne Show Thrills&nbsp; Lucy admitted she's not a fan of rides, while Kel revealed his daredevil side as they discussed the best attractions at the Melbourne Show.
Grand Final Picks!: The Light family revealed who they're barracking for in this Saturday's big game!
Hit play for long weekend excitement, heartfelt gratitude, passionate footy debates, concert nostalgia, and plenty of ideas for your next Victorian getaway! 🎙️✨
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>
&nbsp;

GRAND FINAL FEVER: Holiday Hot Takes, Show Rides, Gratitude & Local Escapess

All-New Content Alert!
Lucy reveals the workplace essentials she simply can't live without, including her favourite bowl, favourite spoon and favourite porridge, while Producer Casey defends her very unconventional "dinner for breakfast" routine. PLUS, Kel confesses to accidentally drinking the remains of a coffee that had been sitting in his car for days... and somehow surviving to tell the tale!

PLUS, if you missed it on the show:

School Holiday Screen-Time Battles – New screen-time recommendations spark a lively conversation about holiday parenting. From strict device limits to pulling the Wi-Fi out of the wall, listeners share the house rules helping them survive the school break! 

Cone or Cup? – What should have been a simple ice cream question quickly turns into a full-blown debate. Kel argues that cones are the superior choice, while Lucy is convinced cups are for sophisticated adults who have their lives together. 

The Number In Your Heart – A discussion about Australia's declining birth rate leads to a moving conversation about family size, fertility journeys, miracle babies, surprise twins and the reality that life doesn't always unfold the way we planned. 

Bedazzling Gone Wrong – Lucy's Geelong Cats makeover nearly ends in disaster after a fabric glue mishap. Thankfully, listeners come to the rescue with their best cleaning hacks, stain removers and household secrets. 

Hit play for old coffee confessions, school holiday survival tips, surprisingly passionate ice cream opinions, heartfelt family stories and plenty of laughs with Lucy, Kel and Casey. 

 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy reveals the workplace essentials she simply can't live without, including her favourite bowl, favourite spoon and favourite porridge, while Producer Casey defends her very unconventional "dinner for breakfast" routine. PLUS, Kel confesses to accidentally drinking the remains of a coffee that had been sitting in his car for days... and somehow surviving to tell the tale!
PLUS, if you missed it on the show:
School Holiday Screen-Time Battles &ndash; New screen-time recommendations spark a lively conversation about holiday parenting. From strict device limits to pulling the Wi-Fi out of the wall, listeners share the house rules helping them survive the school break!&nbsp;
Cone or Cup? &ndash; What should have been a simple ice cream question quickly turns into a full-blown debate. Kel argues that cones are the superior choice, while Lucy is convinced cups are for sophisticated adults who have their lives together.&nbsp;
The Number In Your Heart &ndash; A discussion about Australia's declining birth rate leads to a moving conversation about family size, fertility journeys, miracle babies, surprise twins and the reality that life doesn't always unfold the way we planned.&nbsp;
Bedazzling Gone Wrong &ndash; Lucy's Geelong Cats makeover nearly ends in disaster after a fabric glue mishap. Thankfully, listeners come to the rescue with their best cleaning hacks, stain removers and household secrets.&nbsp;
Hit play for old coffee confessions, school holiday survival tips, surprisingly passionate ice cream opinions, heartfelt family stories and plenty of laughs with Lucy, Kel and Casey.&nbsp;
&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

SCHOOL HOLIDAY SHOWDOWNS: Messy Bedrooms, Sleep Records & Changing Room Rules

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