All-New Content Alert!
Lucy, Kel and Producer Casey test out a new way to try water...let's just say they are extremely hydrated. 

PLUS, if you missed it on the show:

The Secret Keeper Files - Lady Gaga's surprise baby reveal sparked a conversation about the biggest secrets we've ever kept! Lucy opens up about hiding her pregnancy for months, while listeners share stories of secret proposals, surprise family visits and keeping life-changing news under wraps. 

Why Sleep Matters More Than You Think - Dr Jodi Richardson from the Well Hello Anxiety podcast joins the show to discuss the powerful connection between sleep, anxiety and overall wellbeing. From coffee habits and bedtime routines to how a single poor night's sleep can affect your brain the next day, it's packed with practical tips for getting better rest. 

The Great Royal Show Food Debate - Tornado potatoes, Dagwood dogs, hot jam doughnuts, fairy floss and Dutch pancakes... Lucy and Kel try to settle the impossible question: what's the best food at the Melbourne Royal Show? Expect strong opinions, chicken salt advocacy and plenty of foodie nostalgia. 

Waterdrop Takes Over The Studio - The team test new Waterdrop flavours after receiving a surprise delivery, with Kel discovering a blackberry flavour that takes him straight back to childhood. 

Hit play for generational debates, hidden secrets, sleep science, showground food wars and plenty of laughs with Lucy, Kel and Casey.

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey test out a new way to try water...let's just say they are extremely hydrated.&nbsp;
PLUS, if you missed it on the show:
The Secret Keeper Files - Lady Gaga's surprise baby reveal sparked a conversation about the biggest secrets we've ever kept! Lucy opens up about hiding her pregnancy for months, while listeners share stories of secret proposals, surprise family visits and keeping life-changing news under wraps.&nbsp;
Why Sleep Matters More Than You Think - Dr Jodi Richardson from the Well Hello Anxiety podcast joins the show to discuss the powerful connection between sleep, anxiety and overall wellbeing. From coffee habits and bedtime routines to how a single poor night's sleep can affect your brain the next day, it's packed with practical tips for getting better rest.&nbsp;
The Great Royal Show Food Debate - Tornado potatoes, Dagwood dogs, hot jam doughnuts, fairy floss and Dutch pancakes... Lucy and Kel try to settle the impossible question: what's the best food at the Melbourne Royal Show? Expect strong opinions, chicken salt advocacy and plenty of foodie nostalgia.&nbsp;
Waterdrop Takes Over The Studio - The team test new Waterdrop flavours after receiving a surprise delivery, with Kel discovering a blackberry flavour that takes him straight back to childhood.&nbsp;
Hit play for generational debates, hidden secrets, sleep science, showground food wars and plenty of laughs with Lucy, Kel and Casey.
Get Connected
<ul>
<li>Follow us on Instagram: Lucy and Kel&nbsp;</li>
<li>Join the Facebook Group: Lucy and Kel</li>
<li>Got something to share? Email us at <a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!