All-New Content Alert!
Lucy and Kel are counting down to their biggest show of the year, the Movie Song Countdown, but not before revealing their outrageous costume plans! From Lucy's roller-skating Xanadu transformation to Casey's ambitious Shrek makeover, the team is fully embracing movie magic.

PLUS, if you missed it on the show:

Moon Mishaps & Minor Car Crashes - A SpaceX rocket accidentally crashes into the moon, inspiring listeners to share their own very relatable low-speed vehicle disasters! From driveway prangs and bent number plates to runaway trailers and injured letterboxes, these stories prove you don't need to be travelling fast to create chaos!

The Great Movie Rules Debate - Kel commits what Lucy considers the ultimate cinema crime by eating popcorn before entering the theatre! This sparks a passionate discussion about movie etiquette, including recliner seat protocols, choc-top timing, phone usage, blanket policies and whether it's acceptable to take your shoes off during a movie.

90s Music Royalty Returns - Aussie pop legends CDB join the show to reflect on their incredible career, from chart-topping hits and touring with Madonna to the lessons they've learned along the way. It's a nostalgic chat packed with music, memories and wisdom.

Hit play for movie countdown excitement, hilarious driving fails, passionate cinema opinions and a trip back to the glory days of 90s Australian pop!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy and Kel are counting down to their biggest show of the year, the Movie Song Countdown, but not before revealing their outrageous costume plans! From Lucy's roller-skating Xanadu transformation to Casey's ambitious Shrek makeover, the team is fully embracing movie magic.
PLUS, if you missed it on the show:
Moon Mishaps &amp; Minor Car Crashes - A SpaceX rocket accidentally crashes into the moon, inspiring listeners to share their own very relatable low-speed vehicle disasters! From driveway prangs and bent number plates to runaway trailers and injured letterboxes, these stories prove you don't need to be travelling fast to create chaos!
The Great Movie Rules Debate - Kel commits what Lucy considers the ultimate cinema crime by eating popcorn before entering the theatre! This sparks a passionate discussion about movie etiquette, including recliner seat protocols, choc-top timing, phone usage, blanket policies and whether it's acceptable to take your shoes off during a movie.
90s Music Royalty Returns - Aussie pop legends CDB join the show to reflect on their incredible career, from chart-topping hits and touring with Madonna to the lessons they've learned along the way. It's a nostalgic chat packed with music, memories and wisdom.
Hit play for movie countdown excitement, hilarious driving fails, passionate cinema opinions and a trip back to the glory days of 90s Australian pop!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy & Kel Podcast

CDB IS BACK: Pop Nostalgia, Popcorn Crimes, Moon Mishaps & Movie Magic

All-New Content Alert!

Lucy, Kel and Producer Casey discover just how little Casey knows about their childhoods! The pair take her on a nostalgic trip down memory lane, revisiting iconic shows and putting her knowledge to the test in a fun-filled quiz that proves some TV memories never fade.

PLUS, if you missed it on the show:

Lucy & Kel's Arty Party: It's World Photography Day, and listeners showed off their incredible talents behind the lens! From breathtaking landscapes to adorable pets and everything in between, Lucy and Kel searched for the ultimate amateur photographer to crown the winner of the Lucy & Kel's Arty Party competition.

Men Cry Too: In one of the show's most heartfelt conversations, Kel opened up about fatherhood, marriage and why he sometimes finds himself having a quiet cry in the garage. Lucy shared her own struggles with seeing Kel vulnerable, admitting she's so used to him being her rock. The Light Family then delivered some deeply moving stories about the men in their lives showing emotion and what those moments meant to them.

The Caffeine Cut-Off Debate: Kel proudly revealed he can drink coffee at any hour and still fall asleep the moment his head hits the pillow. Lucy and Producer Casey simply cannot relate! What started as a discussion about caffeine cut-off times quickly spiralled into a surprisingly passionate debate about superpowers, metabolism and whether having green eyes might actually be the real flex.

Hit play for childhood TV nostalgia, powerful conversations about vulnerability, stunning photography, and one very caffeinated debate that takes some unexpected turns! 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Lucy, Kel and Producer Casey discover just how little Casey knows about their childhoods! The pair take her on a nostalgic trip down memory lane, revisiting iconic shows and putting her knowledge to the test in a fun-filled quiz that proves some TV memories never fade.
PLUS, if you missed it on the show:
Lucy &amp; Kel's Arty Party: It's World Photography Day, and listeners showed off their incredible talents behind the lens! From breathtaking landscapes to adorable pets and everything in between, Lucy and Kel searched for the ultimate amateur photographer to crown the winner of the Lucy &amp; Kel's Arty Party competition.
Men Cry Too: In one of the show's most heartfelt conversations, Kel opened up about fatherhood, marriage and why he sometimes finds himself having a quiet cry in the garage. Lucy shared her own struggles with seeing Kel vulnerable, admitting she's so used to him being her rock. The Light Family then delivered some deeply moving stories about the men in their lives showing emotion and what those moments meant to them.
The Caffeine Cut-Off Debate: Kel proudly revealed he can drink coffee at any hour and still fall asleep the moment his head hits the pillow. Lucy and Producer Casey simply cannot relate! What started as a discussion about caffeine cut-off times quickly spiralled into a surprisingly passionate debate about superpowers, metabolism and whether having green eyes might actually be the real flex.
Hit play for childhood TV nostalgia, powerful conversations about vulnerability, stunning photography, and one very caffeinated debate that takes some unexpected turns!&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

KEL OPENS UP: Men's Emotions, Caffeine Cut-Offs & Arty Farty Photographers!

All-New Content Alert!
Lucy, Kel and Producer Casey get deep by starting off with a surprisingly heartfelt chat about crying, emotional vulnerability, and why Kel occasionally retreats to the garage when he needs a moment. It's honest, funny, and very Lucy & Kel.

PLUS, if you missed it on the show:

The Viral Food Frenzy - A croissant stuffed with a Magnum ice cream has taken over social media, and Lucy is completely intrigued! The team debates whether viral food hacks are genuinely delicious or just internet hype, while listeners reveal which TikTok recipes they've actually tried... including the famous Kingston biscuit and peach dessert!

The Great Cleanliness Battle - After one of Lucy and Kel's dogs leaves a very unwelcome surprise on Lucy's favourite rug, the conversation turns to the things we're all desperately trying to keep clean. From white couches and luxury bed linen to spotless cars and pristine homes, listeners share the endless household battles they're fighting every day!

80's Nostalgia Corner - The Logies' induction of A Country Practice into the Hall of Fame sent Lucy and Kel on a nostalgic trip back to the golden age of television! From Metal Mickey, Perfect Strangers and Magnum P.I. to Scooby-Doo, Mork & Mindy and Punky Brewster, listeners shared the iconic shows and theme songs that instantly transport them back to childhood. Get ready for a heartwarming walk down memory lane filled with classic TV moments, unforgettable characters, and plenty of '80s nostalgia! 

Hit play for nostalgic TV memories, questionable internet food trends, household cleaning confessions, and plenty of laughs along the way!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey get deep by starting off with a surprisingly heartfelt chat about crying, emotional vulnerability, and why Kel occasionally retreats to the garage when he needs a moment. It's honest, funny, and very Lucy &amp; Kel.
PLUS, if you missed it on the show:
The Viral Food Frenzy - A croissant stuffed with a Magnum ice cream has taken over social media, and Lucy is completely intrigued! The team debates whether viral food hacks are genuinely delicious or just internet hype, while listeners reveal which TikTok recipes they've actually tried... including the famous Kingston biscuit and peach dessert!
The Great Cleanliness Battle - After one of Lucy and Kel's dogs leaves a very unwelcome surprise on Lucy's favourite rug, the conversation turns to the things we're all desperately trying to keep clean. From white couches and luxury bed linen to spotless cars and pristine homes, listeners share the endless household battles they're fighting every day!
80's Nostalgia Corner - The Logies' induction of A Country Practice into the Hall of Fame sent Lucy and Kel on a nostalgic trip back to the golden age of television! From Metal Mickey, Perfect Strangers and Magnum P.I. to Scooby-Doo, Mork &amp; Mindy and Punky Brewster, listeners shared the iconic shows and theme songs that instantly transport them back to childhood. Get ready for a heartwarming walk down memory lane filled with classic TV moments, unforgettable characters, and plenty of '80s nostalgia!&nbsp;
Hit play for nostalgic TV memories, questionable internet food trends, household cleaning confessions, and plenty of laughs along the way!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

WASN'T EXPECTING THAT FROM KEL: Emotional Confessions, '80s TV Nostalgia & Cleaning Battles

All-New Content Alert!
Lucy, Kel and Producer Casey kick off the week with a hilarious deep dive into the end of footy tipping. As the season comes to a close, Lucy is forced to face the reality of her tipping performance. Old audio predicting victory comes back to haunt her, while Casey prepares to claim the ultimate "money can't buy" prize for crushing the competition.
PLUS, if you missed it on the show:

The Puzzle Piece Mystery - Lucy finally completes a Parks & Recreation puzzle after a week of effort... only to discover a crucial piece is missing! Was it a manufacturing error, a family prank, or has one of the dogs become the prime suspect? The team investigates.

Awards, Logies & Line Dancer of the Year - Inspired by the Logies, the team swaps stories about awards they've won, lost and desperately wanted. Plus, one listener reveals they were nominated for Line Dancer of the Year, which may be the greatest award category ever created!

Copilot said:

Sleepover Survival - Lucy's attempt to be the "cool mum" during her daughter's birthday sleepover quickly turned into a battle for sleep, with midnight wake-up calls, barking dogs and tweens refusing to settle down. The team asked: should parents enforce bedtimes at sleepovers, or just let the kids stay up all night and deal with the consequences? 😴🎉


Hit play for teenage sleepover chaos, unsolved puzzle crimes, footy tipping regrets and a celebration of awards both big and wonderfully bizarre!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey kick off the week with a hilarious deep dive into the end of footy tipping. As the season comes to a close, Lucy is forced to face the reality of her tipping performance. Old audio predicting victory comes back to haunt her, while Casey prepares to claim the ultimate "money can't buy" prize for crushing the competition. PLUS, if you missed it on the show:
The Puzzle Piece Mystery - Lucy finally completes a Parks &amp; Recreation puzzle after a week of effort... only to discover a crucial piece is missing! Was it a manufacturing error, a family prank, or has one of the dogs become the prime suspect? The team investigates. Awards, Logies &amp; Line Dancer of the Year - Inspired by the Logies, the team swaps stories about awards they've won, lost and desperately wanted. Plus, one listener reveals they were nominated for Line Dancer of the Year, which may be the greatest award category ever created!
Copilot said:
Sleepover Survival - Lucy's attempt to be the "cool mum" during her daughter's birthday sleepover quickly turned into a battle for sleep, with midnight wake-up calls, barking dogs and tweens refusing to settle down. The team asked: should parents enforce bedtimes at sleepovers, or just let the kids stay up all night and deal with the consequences? 😴🎉
 Hit play for teenage sleepover chaos, unsolved puzzle crimes, footy tipping regrets and a celebration of awards both big and wonderfully bizarre!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

CDB IS BACK: Pop Nostalgia, Popcorn Crimes, Moon Mishaps & Movie Magic

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