All-New Content Alert!
Lucy, Kel and Producer Casey kick things off with a hilariously honest chat about bathroom habits, overflowing beauty products and the shocking fate of Lucy's very expensive shampoo! 

PLUS, if you missed it on the show:

The Spain Showdown - Lucy insists she lived in Spain, while Kel launches a full investigation into what actually qualifies as "living" somewhere. Did she rent? Did she work? Did she buy groceries? The Light Family weighs in on the great four-week Spain debate!

Friendship Smart Parenting - Parenting expert Michelle Mitchell joins the show to discuss her brand-new book and shares practical advice for helping tweens and teens build healthy friendships. From navigating friendship drama to teaching lifelong relationship skills, this conversation is packed with wisdom for parents.

 Parasocial Best Friends - Why do we feel like we know celebrities, podcasters and social media personalities we've never met? Lucy reveals the British personalities she considers her unofficial besties, while listeners confess their own surprisingly one-sided friendships!

Hit play for bathroom confessions, a surprisingly heated debate about Spain, expert parenting advice, and a fascinating look at the celebrity friendships that only exist in our heads! 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey kick things off with a hilariously honest chat about bathroom habits, overflowing beauty products and the shocking fate of Lucy's very expensive shampoo!&nbsp;
PLUS, if you missed it on the show:
The Spain Showdown - Lucy insists she lived in Spain, while Kel launches a full investigation into what actually qualifies as "living" somewhere. Did she rent? Did she work? Did she buy groceries? The Light Family weighs in on the great four-week Spain debate!
Friendship Smart Parenting - Parenting expert Michelle Mitchell joins the show to discuss her brand-new book and shares practical advice for helping tweens and teens build healthy friendships. From navigating friendship drama to teaching lifelong relationship skills, this conversation is packed with wisdom for parents.
&nbsp;Parasocial Best Friends - Why do we feel like we know celebrities, podcasters and social media personalities we've never met? Lucy reveals the British personalities she considers her unofficial besties, while listeners confess their own surprisingly one-sided friendships!
Hit play for bathroom confessions, a surprisingly heated debate about Spain, expert parenting advice, and a fascinating look at the celebrity friendships that only exist in our heads!&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy & Kel Podcast

FRIENDSHIPS IN THE MODERN WORLD: Michelle Mitchell, Parasocial Besties & The Spain Debate

All-New Content Alert! 

Lucy returns from a packed three-day conference on the Gold Coast and she's got stories to tell! From surprise pizza breaks and emotional presentations to awkward moments on the microphone, Lucy, Kel and Producer Casey unpack conference life and whether it really is as glamorous as everyone thinks.

 PLUS, if you missed it on the show:

Cruise Control Confessions: Kel and Casey reveal their growing obsession with cruise control and admit they're finding excuses to use it everywhere. Listeners weigh in on adaptive cruise control, school zones and whether they've become a little too reliant on modern driving technology. 

The Great Candle Debate - Kel's habit of lighting multiple candles throughout the house sparks a surprisingly heated discussion! Lucy shares her strict candle rules, listeners reveal their home fragrance preferences, and a volunteer firefighter delivers some important safety advice. 

Lessons From Our First Jobs - Victoria's new Premier sharing his Kmart beginnings inspires a trip down memory lane. From Toys "R" Us and Safeway to Woolworths and Pets Paradise, the team and listeners share the unexpected lessons they learned from their very first jobs. 

Hit play to hear WHO IS BACK!!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!&nbsp;
Lucy returns from a packed three-day conference on the Gold Coast and she's got stories to tell! From surprise pizza breaks and emotional presentations to awkward moments on the microphone, Lucy, Kel and Producer Casey unpack conference life and whether it really is as glamorous as everyone thinks.
&nbsp;PLUS, if you missed it on the show:
Cruise Control Confessions:&nbsp;Kel and Casey reveal their growing obsession with cruise control and admit they're finding excuses to use it everywhere. Listeners weigh in on adaptive cruise control, school zones and whether they've become a little too reliant on modern driving technology.&nbsp;
The Great Candle Debate&nbsp;- Kel's habit of lighting multiple candles throughout the house sparks a surprisingly heated discussion! Lucy shares her strict candle rules, listeners reveal their home fragrance preferences, and a volunteer firefighter delivers some important safety advice.&nbsp;
Lessons From Our First Jobs&nbsp;- Victoria's new Premier sharing his Kmart beginnings inspires a trip down memory lane. From Toys "R" Us and Safeway to Woolworths and Pets Paradise, the team and listeners share the unexpected lessons they learned from their very first jobs.&nbsp;
Hit play to hear WHO IS BACK!!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

GUESS WHO'S BACK!!! First Jobs, Candle Clashes & Cruise Control Obsessions

All-New Content Alert!

Lucy, Kel and Producer Casey kick things off with a collection of the amazing listener texts that where texted in after the show! Some were too funny, too clever, or simply ran out of time, so they're finally getting the spotlight they deserve.

PLUS, if you missed it on the show:

What Have You Framed?: After Casey discovered a colleague had framed a particularly meaningful email, the team started wondering... what can't you frame? Listeners delivered some truly unexpected answers, including one unforgettable keepsake from Jody that had everyone talking!

Healthy Habits We Try Everyday: A new article suggesting dog owners should walk their dogs five times a day got the conversation started. From ditching sugar and taking daily walks to finding creative ways to stay active, listeners shared the healthy habits they make time for every single week.

The Ultimate Cinema Experience: With Hoyts expanding its ScreenX cinemas and blockbuster movies getting bigger than ever, Casey & Kel asked listeners about the most over-the-top movie experiences they've ever had. Think moving seats, water sprays, immersive effects and plenty of unforgettable cinema moments!

Hit play for surprising framed treasures, inspiring healthy habits, and the most action-packed cinema experiences money can buy! 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Lucy, Kel and Producer Casey kick things off with a collection of the amazing listener texts that where texted in after the show! Some were too funny, too clever, or simply ran out of time, so they're finally getting the spotlight they deserve.
PLUS, if you missed it on the show:
What Have You Framed?: After Casey discovered a colleague had framed a particularly meaningful email, the team started wondering... what can't you frame? Listeners delivered some truly unexpected answers, including one unforgettable keepsake from Jody that had everyone talking!
Healthy Habits We Try Everyday: A new article suggesting dog owners should walk their dogs five times a day got the conversation started. From ditching sugar and taking daily walks to finding creative ways to stay active, listeners shared the healthy habits they make time for every single week.
The Ultimate Cinema Experience: With Hoyts expanding its ScreenX cinemas and blockbuster movies getting bigger than ever, Casey &amp; Kel asked listeners about the most over-the-top movie experiences they've ever had. Think moving seats, water sprays, immersive effects and plenty of unforgettable cinema moments!
Hit play for surprising framed treasures, inspiring healthy habits, and the most action-packed cinema experiences money can buy!&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

"YOU FRAMED WHAT?!": Meaningful Memories, Healthy Habits & Next-Level Cinema Experiences

All-New Content Alert!

Before the microphones switched on, Producer Casey took on a very important challenge... recreating listener Karen's famous Eggnog recipe! After Kel revealed his childhood love of Egg Flip, Casey whipped up a batch for him to taste-test. Did it live up to the nostalgia? You'll have to listen to find out!

PLUS, if you missed it on the show:

The Nicest People on Earth A travel blogger has turned a long-held stereotype on its head by declaring the French some of the friendliest people in the world! Casey and Kel put the claim to the test and enlisted the Light Family to help determine who really deserves the title of "nicest people on earth." Thankfully, Anna called through with plenty of experience and insight to help settle the debate!

Making Life 5% Better
Sometimes the smallest gestures make the biggest difference. Casey shares a story about a friend who made life just that little bit easier for Riley and herself, sparking a conversation about the power of improving someone's day by just 5%. The Light Family delivered some incredibly heart-warming stories of kindness that prove small acts can have a huge impact.

Are You A Pluviophile?: It's National Rain Day, which raises an important question: how much do you actually love rainy weather? Casey discovered he's a whopping 67% pluviophile, while Kel's score came in a little lower. The boys unpack their relationship with rainy days and find out where the Light Family sits on the pluviophile percentage scale!

Hit play for nostalgic Egg Flip memories, uplifting acts of kindness, friendly international debates, and a surprisingly serious discussion about just how much you love the rain! 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Before the microphones switched on, Producer Casey took on a very important challenge... recreating listener Karen's famous Eggnog recipe! After Kel revealed his childhood love of Egg Flip, Casey whipped up a batch for him to taste-test. Did it live up to the nostalgia? You'll have to listen to find out!
PLUS, if you missed it on the show:
The Nicest People on Earth A travel blogger has turned a long-held stereotype on its head by declaring the French some of the friendliest people in the world! Casey and Kel put the claim to the test and enlisted the Light Family to help determine who really deserves the title of "nicest people on earth." Thankfully, Anna called through with plenty of experience and insight to help settle the debate!
Making Life 5% Better Sometimes the smallest gestures make the biggest difference. Casey shares a story about a friend who made life just that little bit easier for Riley and herself, sparking a conversation about the power of improving someone's day by just 5%. The Light Family delivered some incredibly heart-warming stories of kindness that prove small acts can have a huge impact.
Are You A Pluviophile?: It's National Rain Day, which raises an important question: how much do you actually love rainy weather? Casey discovered he's a whopping 67% pluviophile, while Kel's score came in a little lower. The boys unpack their relationship with rainy days and find out where the Light Family sits on the pluviophile percentage scale!
Hit play for nostalgic Egg Flip memories, uplifting acts of kindness, friendly international debates, and a surprisingly serious discussion about just how much you love the rain!&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

FRIENDSHIPS IN THE MODERN WORLD: Michelle Mitchell, Parasocial Besties & The Spain Debate

Lucy & Kel Podcast

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