All-New Content Alert! 

Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: “this is the second time we’re recording this intro” . From reverse‑walking furniture moves to Lucy’s mission to style her home like a magazine, the trio spiral into laughter, teamwork… and Kel mysteriously disappearing before the heavy lifting begins.

PLUS, if you missed it on the show:

Risky Play Throwbacks: A viral Southbank playground sparks a full nostalgia meltdown as Lucy and Kel revisit the wild, unsafe, absolutely iconic childhood antics of the 80s. Think “jump off the house roof and then commando roll the landing” , BMX hill‑bombing, bush cubbies, trampoline‑to‑pool stunts and the spinny‑whirly‑twirly thing that nearly sent kids into another dimension.

Menopause at Work: Lucy opens up about perimenopause with honesty, humour and zero stigma, sharing symptoms, workplace challenges and listener stories like “you do the work, you get the notice” becoming an office meme. A powerful, funny, deeply human conversation about women in the workforce and why older women are the backbone of the workforce right now.

Dr Justin Coulson on Boys & School: In part four of their series, Dr Justin returns to unpack why boys are struggling in education, why many should start school a year later, and how purpose - not pressure - keeps boys connected. Insightful, surprising and essential listening for every parent.

Porridge Wars Begin – Move over Soup Off… it’s International Porridge Day. The team launches a heated (and slightly unhinged) debate over the ultimate porridge toppings, from tropical slow‑cooker creations to Biscoff‑infused bowls of joy!

Hit play for furniture fails, childhood danger, hormonal honesty, boy‑brain breakthroughs and the most passionate porridge opinions you’ll hear all winter.

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

Keep the conversations going — your donation helps fund and support future episodes: Donate here

All-New Content Alert!&nbsp;
Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: &ldquo;this is the second time we&rsquo;re recording this intro&rdquo; . From reverse‑walking furniture moves to Lucy&rsquo;s mission to style her home like a magazine, the trio spiral into laughter, teamwork&hellip; and Kel mysteriously disappearing before the heavy lifting begins.
PLUS, if you missed it on the show:
Risky Play Throwbacks:&nbsp;A viral Southbank playground sparks a full nostalgia meltdown as Lucy and Kel revisit the wild, unsafe, absolutely iconic childhood antics of the 80s. Think &ldquo;jump off the house roof and then commando roll the landing&rdquo; , BMX hill‑bombing, bush cubbies, trampoline‑to‑pool stunts and the spinny‑whirly‑twirly thing that nearly sent kids into another dimension.
Menopause at Work:&nbsp;Lucy opens up about perimenopause with honesty, humour and zero stigma, sharing symptoms, workplace challenges and listener stories like &ldquo;you do the work, you get the notice&rdquo; becoming an office meme. A powerful, funny, deeply human conversation about women in the workforce and why older women are the backbone of the workforce right now.
Dr Justin Coulson on Boys &amp; School: In part four of their series, Dr Justin returns to unpack why boys are struggling in education, why many should start school a year later, and how purpose - not pressure - keeps boys connected. Insightful, surprising and essential listening for every parent.
Porridge Wars Begin &ndash; Move over Soup Off&hellip; it&rsquo;s International Porridge Day. The team launches a heated (and slightly unhinged) debate over the ultimate porridge toppings, from tropical slow‑cooker creations to Biscoff‑infused bowls of joy!
Hit play for furniture fails, childhood danger, hormonal honesty, boy‑brain breakthroughs and the most passionate porridge opinions you&rsquo;ll hear all winter.
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>
Keep the conversations going &mdash; your donation helps fund and support future episodes: <a href="https://donate.thelight.com.au/JUN26BANNER?utm_source=chatgpt.com">Donate here</a>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!