All-New Content Alert!
Lucy’s off sick, so Kel and Producer Casey fills in - with a surprise guest in the studio: Lydia! She’s the ultimate office organiser with major boss energy (and a secret charcuterie power move you have to hear to believe).

PLUS, if you missed it on the show:
Disgusting but Good for You – From liver on toast to the world’s worst-tasting superfood, the team dives into the grossest things we eat in the name of health.
Creepy Crawly Choices – Would you rather have a spider or cockroach run across your face while you sleep? Kel’s kids posed this nightmare question, and things got… itchy.
School Photo Fails – It’s photo day for Kel’s kids! The team shares hilarious memories of awkward class pics, reclining students, and parents who just didn’t care.

Hit play for contagious laughs, surprising health hacks, and the chaos of parenting, pests, and primary school portraits—all in one show!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy&rsquo;s off sick, so Kel and Producer Casey fills in - with a surprise guest in the studio: Lydia! She&rsquo;s the ultimate office organiser with major boss energy (and a secret charcuterie power move you have to hear to believe).
PLUS, if you missed it on the show: Disgusting but Good for You &ndash; From liver on toast to the world&rsquo;s worst-tasting superfood, the team dives into the grossest things we eat in the name of health. Creepy Crawly Choices &ndash; Would you rather have a spider or cockroach run across your face while you sleep? Kel&rsquo;s kids posed this nightmare question, and things got&hellip; itchy. School Photo Fails &ndash; It&rsquo;s photo day for Kel&rsquo;s kids! The team shares hilarious memories of awkward class pics, reclining students, and parents who just didn&rsquo;t care.
Hit play for contagious laughs, surprising health hacks, and the chaos of parenting, pests, and primary school portraits&mdash;all in one show!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!