All-New Content Alert!

Lucy, Kel and Producer Casey are BACK for Season 3 of the podcast! Fresh from their tropical holidays in Bali and Thailand, they're kicking off 2026 with holiday stories, breakfast buffet debates, blind boxes from overseas - what will Lucy get?

The team tackles the top 3 New Year's resolutions for 2026! From Lucy lifting heavy at the gym to bringing back her bookworm days, and Kel's secret past...

PLUS, if you missed it on the show:

Bizarre Bedtime - Lucy reveals her bizarre bedtime hang-up that has Kel absolutely baffled - she NEEDS to be in bed before him or everything feels wrong! Is it a security thing? A control thing? A childhood thing? The phone lines lit up with listeners weighing in on this surprisingly relatable relationship quirk!

The Australian Open Divide - Kel's ready to watch tennis non-stop for two weeks while Lucy can't think of anything worse. Survey says: are YOU watching the tennis or is it like watching paint dry?

The Great Cereal Ranking - Dietitians have ranked cereals from best to worst, and the results are shocking! From porridge to Froot Loops, Lucy and Kel debate whether rice bubbles are really high in sugar and why there's never been a coffee-flavoured cereal!

Hit play for tropical getaway tales, bedtime psychology, and very strong opinions about what makes the perfect breakfast cereal!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Lucy, Kel and Producer Casey are BACK for Season 3 of the podcast! Fresh from their tropical holidays in Bali and Thailand, they're kicking off 2026 with holiday stories, breakfast buffet debates, blind boxes from overseas - what will Lucy get?
The team tackles the top 3 New Year's resolutions for 2026! From Lucy lifting heavy at the gym to bringing back her bookworm days, and Kel's secret past...
PLUS, if you missed it on the show:
Bizarre Bedtime - Lucy reveals her bizarre bedtime hang-up that has Kel absolutely baffled - she NEEDS to be in bed before him or everything feels wrong! Is it a security thing? A control thing? A childhood thing? The phone lines lit up with listeners weighing in on this surprisingly relatable relationship quirk!
The Australian Open Divide - Kel's ready to watch tennis non-stop for two weeks while Lucy can't think of anything worse. Survey says: are YOU watching the tennis or is it like watching paint dry?
The Great Cereal Ranking - Dietitians have ranked cereals from best to worst, and the results are shocking! From porridge to Froot Loops, Lucy and Kel debate whether rice bubbles are really high in sugar and why there's never been a coffee-flavoured cereal!
Hit play for tropical getaway tales, bedtime psychology, and very strong opinions about what makes the perfect breakfast cereal!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!