All-New Content Alert!

Lucy and Kel share some very honest updates about life's ups and downs! Lucy opens up about managing chronic jaw pain with grace and choosing positivity even on the toughest days, while both hosts confess to being sleep-deprived thanks to their dogs going absolutely berserk at 3am over a crying fox outside!

PLUS, if you missed it on the show:

Sick Day Binge Confessions - Lucy reveals her ultimate productivity while recovering - binging THREE entire seasons of Below Deck! She breaks down the math on just how many episodes she has left to watch (spoiler: it's A LOT) while listeners share their own go-to comfort shows from Chicago Fire to Grey's Anatomy!

Movie Quote Madness - An impromptu competition had Kel testing Lucy's movie knowledge with iconic quotes! From "Hello there" (Star Wars) to "We're gonna need a bigger boat" (Jaws), hear Lucy's hilarious attempts at guessing classic films - plus listeners called in with their own favourite movie lines!

The Science of Feeling Young - They dive into fascinating research about "subjective age" - why most people feel 20% younger than they actually are! Trucker Steve steals the show claiming he feels like he's in his mid-20s at 51, while listeners share their own age gaps that'll surprise you!

Hit play for honest health updates, reality TV deep dives, and the psychology behind why your brain thinks you're still young!

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Lucy and Kel share some&nbsp;very honest updates about life's ups and downs! Lucy opens up about managing chronic jaw pain with grace and choosing positivity even on the toughest days, while both hosts confess to being sleep-deprived thanks to their dogs going absolutely berserk at 3am over a crying fox outside!
PLUS, if you missed it on the show:
Sick Day Binge Confessions - Lucy reveals her ultimate productivity while recovering - binging THREE entire seasons of Below Deck! She breaks down the math on just how many episodes she has left to watch (spoiler: it's A LOT) while listeners share their own go-to comfort shows from Chicago Fire to Grey's Anatomy!
Movie Quote Madness - An impromptu competition had Kel testing Lucy's movie knowledge with iconic quotes! From "Hello there" (Star Wars) to "We're gonna need a bigger boat" (Jaws), hear Lucy's hilarious attempts at guessing classic films - plus listeners called in with their own favourite movie lines!
The Science of Feeling Young - They dive into fascinating research about "subjective age" - why most people feel 20% younger than they actually are! Trucker Steve steals the show claiming he feels like he's in his mid-20s at 51, while listeners share their own age gaps that'll surprise you!
Hit play for honest health updates, reality TV deep dives, and the psychology behind why your brain thinks you're still young!
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

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