Alexx launched this podcast nearly a year ago, with a passion for bringing you all aspects of the low tox life - toxin reduction information, inspirational eco businesses doing right by people and planet, health topics for the body and mind to help us live our best lives…

The very first show was the infamous “Poopcast” all about poop, and if you thought there was only one show in the topic, you’d be wrong ;-)

This week we talk all about constipation with Lynda who is highly specialised in the the area and what’s brilliant is, it’s a super practical, can-do show to help you and anyone you know, get moving. Our bowels aren’t our only detox point, but they’re an important one, and the ramifications of NOT going, can be many.

Enjoy the show and for the show sponsor offer and notes head to www.lowtoxlife.com/podcast

Alexx launched this podcast nearly a year ago, with a passion for bringing you all aspects of the low tox life - toxin reduction information, inspirational eco businesses doing right by people and planet, health topics for the body and mind to help us live our best lives&hellip;
The very first show was the infamous &ldquo;Poopcast&rdquo; all about poop, and if you thought there was only one show in the topic, you&rsquo;d be wrong ;-)
This week we talk all about constipation with Lynda who is highly specialised in the the area and what&rsquo;s brilliant is, it&rsquo;s a super practical, can-do show to help you and anyone you know, get moving. Our bowels aren&rsquo;t our only detox point, but they&rsquo;re an important one, and the ramifications of NOT going, can be many.
Enjoy the show and for the show sponsor offer and notes head to <a href="https://www.lowtoxlife.com/podcast/">www.lowtoxlife.com/podcast</a>

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!

Low Tox Life

This week Alexx talks all about constipation with Lynda Griparic who is highly specialised in the the area and what’s brilliant is, it’s a super practical, can-do show to help you and anyone you know, get moving.

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