This week Alexx your host, chats to the wonderful Meik Wiking - A man with an idea to research happiness who then founded the Happiness Research Institute in Copenhagen, Denmark - the happiest country on earth.

In this show they discuss 2 things. Firstly, The Happiness Paradox - what makes Denmark a recurring winner of the title “Happiest country in the world” and why the happiest countries in the world don’t have the lowest suicide rates. Secondly, they go on to chat about Hygge and his New York Times best seller: The Little Book of Hygge: The Danish Art of Living well.

It’s a meaningful chat and one Alexx knows you’ll be able to take on the challenge we set for all listeners this week with gusto.

See the show notes and they show supporter offer over at https://www.lowtoxlife.com/podcast/ 

This week Alexx your host, chats to the wonderful Meik Wiking - A man with an idea to research happiness who then founded the Happiness Research Institute in Copenhagen, Denmark - the happiest country on earth.
In this show they discuss 2 things. Firstly, The Happiness Paradox - what makes Denmark a recurring winner of the title &ldquo;Happiest country in the world&rdquo; and why the happiest countries in the world don&rsquo;t have the lowest suicide rates. Secondly, they go on to chat about Hygge and his New York Times best seller: The Little Book of Hygge: The Danish Art of Living well.
It&rsquo;s a meaningful chat and one Alexx knows you&rsquo;ll be able to take on the challenge we set for all listeners this week with gusto.
See the show notes and they show supporter offer over at <a href="https://www.lowtoxlife.com/podcast/&nbsp;">https://www.lowtoxlife.com/podcast/&nbsp;</a>

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!

Low Tox Life

Alexx chats to Meik Wiking about what makes Denmark a recurring winner of the title “Happiest country in the world”

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