Mental health is beginning to lose the stigma its been wrapped in for much of recent history, but there is sooo much work still to be done, and sooo many conversation still to be had on this topic. Singer, songwriter, activist, and scholar, Jewel, has spent much of her adult life researching and enacting effective ways to deal with anxiety and depression, and then share her work with the world. She'll tell you (and I'll agree with her) that as obsessed as we all are with "hacks" they simply don't exist for getting through grief and emotional healing. What does work? Join us on this episode of LOVE SOMEONE with Delilah as we discuss her theories and she talks about the book she's working on. This is Part 2 of the most fascinating conversations I've ever had! ~ Delilah

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mental health is beginning to lose the stigma its been wrapped in for much of recent history, but there is sooo much work still to be done, and sooo many conversation still to be had on this topic. Singer, songwriter, activist, and scholar, Jewel, has spent much of her adult life researching and enacting effective ways to deal with anxiety and depression, and then share her work with the world. She'll tell you (and I'll agree with her) that as obsessed as we all are with "hacks" they simply don't exist for getting through grief and emotional healing. What does work? Join us on this episode of LOVE SOMEONE with Delilah as we discuss her theories and she talks about the book she's working on. This is Part 2 of the most fascinating conversations I've ever had! ~ Delilah Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I’ve been on the airwaves, I’ve implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I’m talking to guests with names you may know, and those you may not. They all have stories meant to inspire you! New episodes drop the 2nd & 4th Tuesday of each month!

In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I’ve been on the airwaves, I’ve implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I’m talking to guests with names you may know, and those you may not. They all have stories meant to inspire you! New episodes drop the 2nd &amp; 4th Tuesday of each month!

LOVE SOMEONE with Delilah

In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I’ve been on the airwaves, I’ve implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I’m talking to guests with names you may know, and those you may not. But the reason I'm talking to them is because I feel they have an inspiring story to share with you on how to change the world, One Heart At A Time. New episodes drop the 2nd & 4th Tuesday of each month!

JEWEL

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/02b14d08-d650-429c-9357-ae31016806f6/transcript

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