In this episode of POPSUGAR’s Love Rants, host Melissa Mason (she/hers) chats to activist and social media superstar April Hélène-Horton (she/her) – also known as The Bodzilla – about the infinitely complex relationships we all have with ourselves.

April says that the only thing we can do to make sure we’re bettering ourselves every day is to stand strong in your beliefs every day. That’s the thing that’ll keep you centred. To put it bluntly, April says, “You have to be willing to be a person that you 10 years ago would’ve hated.”

Other topics April and Melissa discuss in this episode include:
How calling others out for problematic behaviour starts from within.
The difference between what holds you back and what stops you from moving forward.
How societal systems in place can impact our relationships with ourselves.
Knowing when to pick your battles with other people who actively misunderstand you, and knowing what actions can actually help.

This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by visiting Youly’s website.

Follow POPSUGAR Australia, Melissa Mason and April Hélène-Horton on Instagram.

POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

Producer: Forbes Street Studios

In this episode of POPSUGAR’s Love Rants, host Melissa Mason (she/hers) chats to activist and social media superstar April Hélène-Horton (she/her) – also known as The Bodzilla – about the infinitely complex relationships we all have with ourselves.
April says that the only thing we can do to make sure we’re bettering ourselves every day is to stand strong in your beliefs every day. That’s the thing that’ll keep you centred. To put it bluntly, April says, “You have to be willing to be a person that you 10 years ago would’ve hated.”
Other topics April and Melissa discuss in this episode include:
<ul>
<li aria-level="1">How calling others out for problematic behaviour starts from within.</li>
<li aria-level="1">The difference between what holds you back and what stops you from moving forward.</li>
<li aria-level="1">How societal systems in place can impact our relationships with ourselves.</li>
<li aria-level="1">Knowing when to pick your battles with other people who actively misunderstand you, and knowing what actions can actually help.</li>
</ul>
This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by <a href="https://youly.com.au/">visiting Youly’s website</a>.
Follow<a href="https://www.instagram.com/popsugarau/?hl=en"> POPSUGAR Australia</a>, <a href="https://www.instagram.com/melissamason_/?hl=en">Melissa Mason</a> and <a href="https://www.instagram.com/thebodzilla/">April Hélène-Horton</a> on Instagram.
POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Producer: Forbes Street Studios

Love Rants is a podcast dedicated to navigating the vulnerability, embarrassment and preciousness of love.

Love Rants is a podcast dedicated to navigating the vulnerability, embarrassment and preciousness of love.

Love Rants

Love Rants with April Hélène-Horton

In the final episode of this season of POPSUGAR’s Love Rants, social media star Erin Barnett joins host Melissa Mason to discuss the problems she’s experienced living with polycystic ovary syndrome and endometriosis, both physical and emotional.

Diagnosed with PCOS at a very young age, and diagnosed with endo at 19, she's undergone 17 surgeries in an attempt to help treat her pain. She's had multiple cysts removed, including one over 3kgs that was discovered when she was just 14. She's had an ovary removed, a fallopian tube removed and, most recently, has undergone a complete hysterectomy to help ease her condition. And she's only 28 years old.

In this episode, Barnett and Mason discuss:
Barnett’s history with both PCOS and endometriosis.
The process of undergoing a total hysterectomy.
The backlash she received for choosing not to be a mother.
Her advice for others going through the same thing.

This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by visiting Youly’s website.

Follow POPSUGAR Australia, Melissa Mason and Erin Barnett on Instagram.

POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

Producer: Forbes Street Studios

In the final episode of this season of POPSUGAR’s Love Rants, social media star Erin Barnett joins host Melissa Mason to discuss the problems she’s experienced living with polycystic ovary syndrome and endometriosis, both physical and emotional.
Diagnosed with PCOS at a very young age, and diagnosed with endo at 19, she's undergone 17 surgeries in an attempt to help treat her pain. She's had multiple cysts removed, including one over 3kgs that was discovered when she was just 14. She's had an ovary removed, a fallopian tube removed and, most recently, has undergone a complete hysterectomy to help ease her condition. And she's only 28 years old.
In this episode, Barnett and Mason discuss:
<ul>
<li aria-level="1">Barnett’s history with both PCOS and endometriosis.</li>
<li aria-level="1">The process of undergoing a total hysterectomy.</li>
<li aria-level="1">The backlash she received for choosing not to be a mother.</li>
<li aria-level="1">Her advice for others going through the same thing.</li>
</ul>
This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by <a href="https://youly.com.au/">visiting Youly’s website</a>.
Follow<a href="https://www.instagram.com/popsugarau/?hl=en"> POPSUGAR Australia</a>, <a href="https://www.instagram.com/melissamason_/?hl=en">Melissa Mason</a> and <a href="https://www.instagram.com/erin.alysha/?hl=en">Erin Barnett</a> on Instagram.
POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Producer: Forbes Street Studios

Love Rants with Erin Barnett

In this week's episode of POPSUGAR's Love Rants, sexologist Chantelle Otten joins host Melissa Mason to discuss why some of us experience pain and discomfort during sex, what are the solutions, and how those impacted can bring it up with those we're intimate with.

Otten, arguably Australia's most well-known sexologist, has long been on a mission to eliminate the shame and stigma when talking about problems like this. Otten offers therapy and advice — and sex education for adults — that is helping normalise these conversations among ourselves and our peers. Her book, The Sex Ed You Never Had, is all giving readers knowledge that's both empowering and without shame. But, stigmas aren't erased overnight. 

In this episode, Otten and Mason discuss:
The stats around how many women experience pain during sex.
The stigmas that exist around the topic within the medical field.
The concerning advice clients have told Otten they’ve received, and why it’s concerning.
How to discuss these issues with your partner, be it a long-term relationship or casual hook-up.

This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by visiting Youly’s website.

Follow POPSUGAR Australia, Melissa Mason and Chantelle Otten on Instagram.

POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

Producer: Forbes Street Studios

In this week's episode of POPSUGAR's Love Rants, sexologist Chantelle Otten joins host Melissa Mason to discuss why some of us experience pain and discomfort during sex, what are the solutions, and how those impacted can bring it up with those we're intimate with.
Otten, arguably Australia's most well-known sexologist, has long been on a mission to eliminate the shame and stigma when talking about problems like this. Otten offers therapy and advice — and sex education for adults — that is helping normalise these conversations among ourselves and our peers. Her book, The Sex Ed You Never Had, is all giving readers knowledge that's both empowering and without shame. But, stigmas aren't erased overnight. 
In this episode, Otten and Mason discuss:
<ul>
<li aria-level="1">The stats around how many women experience pain during sex.</li>
<li aria-level="1">The stigmas that exist around the topic within the medical field.</li>
<li aria-level="1">The concerning advice clients have told Otten they’ve received, and why it’s concerning.</li>
<li aria-level="1">How to discuss these issues with your partner, be it a long-term relationship or casual hook-up.</li>
</ul>
This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by <a href="https://youly.com.au/">visiting Youly’s website</a>.
Follow<a href="https://www.instagram.com/popsugarau/?hl=en"> POPSUGAR Australia</a>, <a href="https://www.instagram.com/melissamason_/?hl=en">Melissa Mason</a> and <a href="https://www.instagram.com/chantelle_otten_sexologist/?hl=en">Chantelle Otten</a> on Instagram.
POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Producer: Forbes Street Studios

Love Rants with Chantelle Otten

Warning: this episode of POPSUGAR’s Love Rants discusses sexual assault and maybe be triggering for some listeners.

In this episode of POPSUGAR’s Love Rants, Melissa Mason sits down with consent and sexual education advocate Chanel Contos as they unpack the nuances and considerations around those topics that governments and schools all too often miss.

Contos' widespread movement pushing for holistic sexual education took off after she posted a simple question on her Instagram story: have you or has someone you know been sexually assaulted by someone who attended an all-boys Sydney private school? Within 24 hours, over 200 people replied ‘Yes’.

From there, Contos launched her website — Teach Us Consent — which advocates for holistic consent and sex education. In February of last year, the initiative smashed a huge milestone, with Ministers of Education nationwide committing to mandating "holistic and age-appropriate consent education in every school, every year, from foundation until Year 10", starting this year.

But, Contos says we still have a long way to go. In this episode, her and Mel discuss:
The crucial difference between ‘no means no’ and ‘only yes means yes’
Where government and schools are falling short around consent and sexual education
How lessons around consent have been taught over time
Why enthusiastic consent should be the end goal

This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by visiting Youly’s website.

Follow POPSUGAR Australia, Melissa Mason and Chanel Contos on Instagram.

POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

If this article brings up any issues for you or anyone you know, or if you just feel like you need to speak to someone, please contact1800 RESPECT (1800 737 732) — the National Sexual Assault, domestic and Family Violence Counselling Service.

Producer: Forbes Street Studios

Warning: this episode of POPSUGAR’s Love Rants discusses sexual assault and maybe be triggering for some listeners.
In this episode of POPSUGAR’s Love Rants, Melissa Mason sits down with consent and sexual education advocate Chanel Contos as they unpack the nuances and considerations around those topics that governments and schools all too often miss.
Contos' widespread movement pushing for holistic sexual education took off after she posted a simple question on her Instagram story: have you or has someone you know been sexually assaulted by someone who attended an all-boys Sydney private school? Within 24 hours, over 200 people replied ‘Yes’.
From there, Contos launched her website — Teach Us Consent — which advocates for holistic consent and sex education. In February of last year, the initiative smashed a huge milestone, with Ministers of Education nationwide committing to mandating "holistic and age-appropriate consent education in every school, every year, from foundation until Year 10", starting this year.
But, Contos says we still have a long way to go. In this episode, her and Mel discuss:
<ul>
<li aria-level="1">The crucial difference between ‘no means no’ and ‘only yes means yes’</li>
<li aria-level="1">Where government and schools are falling short around consent and sexual education</li>
<li aria-level="1">How lessons around consent have been taught over time</li>
<li aria-level="1">Why enthusiastic consent should be the end goal</li>
</ul>
This podcast is presented by POPSUGAR Australia and is sponsored by Youly, a platform exclusively for women that says “Buck that!” to the traditional healthcare system. Get online and get faster access to women’s health and medicine by <a href="https://youly.com.au/">visiting Youly’s website</a>.
Follow<a href="https://www.instagram.com/popsugarau/?hl=en"> POPSUGAR Australia</a>, <a href="https://www.instagram.com/melissamason_/?hl=en">Melissa Mason</a> and <a href="https://www.instagram.com/chanelc/?hl=en">Chanel Contos</a> on Instagram.
POPSUGAR Australia and Melissa Mason acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
If this article brings up any issues for you or anyone you know, or if you just feel like you need to speak to someone, please contact<a href="https://www.1800respect.org.au/"> 1800 RESPECT</a> (1800 737 732) — the National Sexual Assault, domestic and Family Violence Counselling Service.
Producer: Forbes Street Studios

Love Rants with April Hélène-Horton

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