Guided meditations to help children chill and relax. 

Guided meditations to help children chill and relax.&nbsp;

Love Learning is an audio learning tool for children brought to you by the teachers at Teach Starter. We’ll share weekly activities in every area of the curriculum, as well as tips and support for learning. Listen in for stories, guided meditations, listen-and-do activities and much more. We love teaching, and we’re here to help you love learning!

Love Learning is an audio learning tool for children brought to you by the teachers at Teach Starter. We’ll share weekly activities in every area of the curriculum, as well as tips and support for learning.

Love Learning

Mindfulness for Kids

Health and Physical Education - Personal, Social and Community Health
﻿
Meditation helps us to calm and focus our minds so that we can be more effective learners.


Teacher/Parent Notes:


 - Try to make mindfulness mini-sessions a special time of day. Schedule 5 minutes a day, at a time that suits you and your children.
 - A small change in the environment helps children focus on mindfulness practise. You may like to change rooms, dim or turn off the lights or close curtains or blinds.
 - These guided meditations are highly effective when practiced in a quiet space.


Curriculum Connections to ACARA Health and Physical Education strand: Personal, Social and Community Health


Foundation: Identify actions that promote health, safety and wellbeing (ACPPS006)


Years 1 and 2: Recognise situations and opportunities to promote health, safety and wellbeing (ACPPS018)


Years 3 and 4: Participate in outdoor games and activities to examine how participation promotes a connection between the community, natural and built environments, and health and wellbeing (ACPPS041)


Years 5 and 6: Plan and practise strategies to promote health, safety and wellbeing (ACPPS054);


Love Learning is a podcast by the teachers at Teach Starter. Visit our website for amazing Learning from Home teaching resources. 
 

Health and Physical Education - Personal, Social and Community Health
﻿
Meditation helps us to calm and focus our minds so that we can be more effective learners.


Teacher/Parent Notes:


 - Try to make mindfulness mini-sessions a special time of day. Schedule 5 minutes a day, at a time that suits you and your children.
 - A small change in the environment helps children focus on mindfulness practise. You may like to change rooms, dim or turn off the lights or close curtains or blinds.
 - These guided meditations are highly effective when practiced in a quiet space.


Curriculum Connections to ACARA Health and Physical Education strand: Personal, Social and Community Health


Foundation: Identify&nbsp;actions that promote&nbsp;health,&nbsp;safety&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS006)


Years 1 and 2: Recognise&nbsp;situations and opportunities to promote&nbsp;health,&nbsp;safety&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS018)


Years 3 and 4: Participate in outdoor games and activities to&nbsp;examine&nbsp;how participation promotes a connection between the&nbsp;community, natural and built environments, and&nbsp;health&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS041)


Years 5 and 6: Plan and practise strategies to promote&nbsp;health,&nbsp;safety&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS054);


Love Learning is a podcast by the teachers at Teach Starter. Visit our website for amazing Learning from Home teaching resources. &#10;&nbsp;

Health and Physical Education - Personal, Social and Community Health
﻿
Meditation helps us to calm and focus our minds so that we can be more effective learners.


Teacher/Parent Notes:


 - Try to make mindfulness mini-sessions a special time of day....

Guided Meditation for Kids - Body Scan

Health and Physical Education - Personal, Social and Community Health


Meditation helps us to calm and focus our minds so that we can be more effective learners.


Teacher/Parent Notes:


 - Try to make mindfulness mini-sessions a special time of day. Schedule 5 minutes a day, at a time that suits you and your children.
 - A small change in the environment helps children focus on mindfulness practise. You may like to change rooms, dim or turn off the lights or close curtains or blinds.
 - These guided meditations are highly effective when practiced in a quiet space.


Curriculum Connections to ACARA Health and Physical Education strand: Personal, Social and Community Health


Foundation: Identify actions that promote health, safety and wellbeing (ACPPS006)


Years 1 and 2: Recognise situations and opportunities to promote health, safety and wellbeing (ACPPS018)


Years 3 and 4: Participate in outdoor games and activities to examine how participation promotes a connection between the community, natural and built environments, and health and wellbeing (ACPPS041)


Years 5 and 6: Plan and practise strategies to promote health, safety and wellbeing (ACPPS054);


Love Learning is a podcast by the teachers at Teach Starter. Visit our website for amazing Learning from Home teaching resources. 
 

Health and Physical Education - Personal, Social and Community Health


Meditation helps us to calm and focus our minds so that we can be more effective learners.


Teacher/Parent Notes:


 - Try to make mindfulness mini-sessions a special time of day. Schedule 5 minutes a day, at a time that suits you and your children.
 - A small change in the environment helps children focus on mindfulness practise. You may like to change rooms, dim or turn off the lights or close curtains or blinds.
 - These guided meditations are highly effective when practiced in a quiet space.


Curriculum Connections to ACARA Health and Physical Education strand: Personal, Social and Community Health


Foundation: Identify&nbsp;actions that promote&nbsp;health,&nbsp;safety&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS006)


Years 1 and 2: Recognise&nbsp;situations and opportunities to promote&nbsp;health,&nbsp;safety&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS018)


Years 3 and 4: Participate in outdoor games and activities to&nbsp;examine&nbsp;how participation promotes a connection between the&nbsp;community, natural and built environments, and&nbsp;health&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS041)


Years 5 and 6: Plan and practise strategies to promote&nbsp;health,&nbsp;safety&nbsp;and&nbsp;wellbeing&nbsp;(ACPPS054);


Love Learning is a podcast by the teachers at Teach Starter. Visit our website for amazing Learning from Home teaching resources. &#10;&nbsp;

Health and Physical Education - Personal, Social and Community Health


Meditation helps us to calm and focus our minds so that we can be more effective learners.


Teacher/Parent Notes:


 - Try to make mindfulness mini-sessions a special time of day....

Guided Meditation for Kids - Breathing Colours

Relaxation and mindfulness exercises are great for our health, and they help us to prepare to learn. Use this meditation to give yourself a brain break, relax and calm your mind.

Teacher/Parent Notes:

 - Try to make mindfulness mini-sessions a special time of day. Schedule 5 minutes a day, at a time that suits you and your children.
 - A small change in the environment helps children focus on mindfulness practise. You may like to change rooms, dim or turn off the lights or close curtains or blinds.
 - These guided meditations are highly effective when practiced in a quiet space. 
 

Relaxation and mindfulness exercises are great for our health, and they help us to prepare to learn. Use this meditation to give yourself a brain break, relax and calm your mind.

Teacher/Parent Notes:

 - Try to make mindfulness mini-sessions a special time of day. Schedule 5 minutes a day, at a time that suits you and your children.
 - A small change in the environment helps children focus on mindfulness practise. You may like to change rooms, dim or turn off the lights or close curtains or blinds.
 - These guided meditations are highly effective when practiced in a quiet space. &#10;&nbsp;

Relaxation and mindfulness exercises are great for our health, and they help us to prepare to learn. Use this meditation to give yourself a brain break, relax and calm your mind.

Mindfulness for Kids

Follow the podcast:

3 clip(s) in playlist