Stress isn’t always a bad thing. Sometimes, we feel stressed simply because we care.

In this episode, Violet invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore how stress can become fuel to help us face challenges—and why it’s just as important to know when to slow down and let our body know, “This challenge is over.”

压力一定是坏事吗？有时候，我们会有压力，恰恰是因为我们在乎。

这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起认识压力如何成为我们的燃料，以及什么时候该放慢脚步，让身心知道：这一关已经过了。

该逆流的时候好好游，也别忘了偶尔让自己顺流一下。

Stress isn&rsquo;t always a bad thing. Sometimes, we feel stressed simply because we care.
In this episode, Violet invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore how stress can become fuel to help us face challenges&mdash;and why it&rsquo;s just as important to know when to slow down and let our body know, &ldquo;This challenge is over.&rdquo;
压力一定是坏事吗？有时候，我们会有压力，恰恰是因为我们在乎。
这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起认识压力如何成为我们的燃料，以及什么时候该放慢脚步，让身心知道：这一关已经过了。
该逆流的时候好好游，也别忘了偶尔让自己顺流一下。

一起关注健康话题、探讨家庭之道、学做美味食谱，与艺人嘉宾开心互动，保证你的下午~粉tastic！
2pm：星期一 & 五《健康粉Tastic》| 星期二 & 四 《医疗大小事》| 星期三《厨房粉Tastic》
3pm：星期一至五 《最爱找一找 Happy Searching!》| 嘉宾：莫小玲 (星期一) / DAS (星期二) / 杨志龙 Ben (星期四)
4pm：星期一至五《粉丝 Happy Hour》"粉"丝专属天地，一起互动聊天，为粉丝服务，传达正能量！

对节目有任何看法及建议，请私信 Violet 粉樱:
www.instagram.com/violetfenying
www.facebook.com/violetfenying

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

一起关注健康话题、探讨家庭之道、学做美味食谱，与艺人嘉宾开心互动，保证你的下午~粉tastic！ 2pm：星期一 &amp; 五《健康粉Tastic》| 星期二 &amp; 四 《医疗大小事》| 星期三《厨房粉Tastic》 3pm：星期一至五 《最爱找一找 Happy Searching!》| 嘉宾：莫小玲 (星期一) / DAS (星期二) / 杨志龙 Ben (星期四) 4pm：星期一至五《粉丝 Happy Hour》"粉"丝专属天地，一起互动聊天，为粉丝服务，传达正能量！
对节目有任何看法及建议，请私信 Violet 粉樱: <a href="http://www.instagram.com/violetfenying">www.instagram.com/violetfenying</a> <a href="https://www.facebook.com/violetfenying">www.facebook.com/violetfenying</a>
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

LOVE 972 最爱粉TASTIC | THE FENTASTIC SHOW

《健康粉tastic》  由 Love972DJ Violet 粉樱主持。
亲切活泼与知性兼具的她，背后有一组强大的专家团队，为你健康美丽一把抓! 快来学养生保健，一起美美、健康、粉tastic!!

对节目有任何看法及建议，请私信 Violet 粉樱:
www.instagram.com/violetfenying
www.facebook.com/violetfenying

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

 

 

《健康粉tastic》 &nbsp;由 Love972DJ Violet 粉樱主持。 亲切活泼与知性兼具的她，背后有一组强大的专家团队，为你健康美丽一把抓! 快来学养生保健，一起美美、健康、粉tastic!!
对节目有任何看法及建议，请私信 Violet 粉樱: <a href="http://www.instagram.com/violetfenying">www.instagram.com/violetfenying</a> <a href="https://www.facebook.com/violetfenying">www.facebook.com/violetfenying</a>
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.
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