By Newsbreak Senior Producer Taresh Harreeparshad - Is it becoming more inviting to skip gym and stay under the covers? During the colder season many people find it a little bit hard to bounce out the door for a high-octane workout. But there are certainly ways to keep fit while you feel cold. In this week's Wellness Wakeup fitness expert Shea Strachen explains how you can adapt your fitness routine - even during uncomfortable cold...

<p>By Newsbreak Senior Producer Taresh Harreeparshad - Is it becoming more inviting to skip gym and stay under the covers? During the colder season many people find it a little bit hard to bounce out the door for a high-octane workout. But there are certainly ways to keep fit while you feel cold. In this week's Wellness Wakeup fitness expert Shea Strachen explains how you can adapt your fitness routine - even during uncomfortable cold...</p>

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<p>Award-winning Current Affairs programme and News talk show. Brought to you by SABC News.</p>