By Newsbreak Producer Shanell Daniel - A cup of coffee in hand, walking intentionally with like-minded people, pausing to journal your thoughts and ultimately sharing what's on your heart so you can heal. That's the core concept of Purple Wellness Walks: a monthly walk drawn from the children's book "Little Ms Purple: Khensani's Green Planet Quest", authored by GB Langa. In this week's Wellness Wake-Up Langa walks us through how the book inspired the Purple Wellness Walks as excitement mounts for the Durban edition coming soon...

<p>By Newsbreak Producer Shanell Daniel - A cup of coffee in hand, walking intentionally with like-minded people, pausing to journal your thoughts and ultimately sharing what's on your heart so you can heal. That's the core concept of Purple Wellness Walks: a monthly walk drawn from the children's book "Little Ms Purple: Khensani's Green Planet Quest", authored by GB Langa. In this week's Wellness Wake-Up Langa walks us through how the book inspired the Purple Wellness Walks as excitement mounts for the Durban edition coming soon...</p>

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<p>Award-winning Current Affairs programme and News talk show. Brought to you by SABC News.</p>