 

By Newsbreak Senior Producer Taresh Harreeparshad - It's the first day of Spring- that's right: the 1st of September. While this may seem like just a change in season- it also deeply represents a time of renewal. The season itself sparks nature to bloom and grow- making spring the perfect inspiration for life. In this week's Wellness Wakeup counsellor Vanishaa Gordhan-Narotam gives us the analogy of planting a seed to help us grow into our best selves...

&nbsp;
By Newsbreak Senior Producer Taresh Harreeparshad - It's the first day of Spring- that's right: the 1st of September. While this may seem like just a change in season- it also deeply represents a time of renewal. The season itself sparks nature to bloom and grow- making spring the perfect inspiration for life. In this week's Wellness Wakeup counsellor Vanishaa Gordhan-Narotam gives us the analogy of planting a seed to help us grow into our best selves...

Award-winning Current Affairs programme and News talk show. Brought to you by SABC News.

Award-winning Current Affairs programme and News talk show. Brought to you by SABC News.