by Newsbreak Producer, Taliesha Naidoo - The holiday season can be a time of joy and celebration, but for many, it brings loneliness, anxiety and mounting financial pressure. Expectations to spend, social isolation, and unresolved personal challenges can intensify feelings of depression during this period. Aimee Naidoo, a counselling facilitator at the South African Depression and Anxiety Group (SADAG) says these emotions are more common than we realize. She is urging people to seek support, manage spending wisely and prioritize emotional wellbeing during the festive season....

 

by Newsbreak Producer, Taliesha Naidoo - The holiday season can be a time of joy and celebration, but for many, it brings loneliness, anxiety and mounting financial pressure. Expectations to spend, social isolation, and unresolved personal challenges can intensify feelings of depression during this period. Aimee Naidoo, a counselling facilitator at the South African Depression and Anxiety Group (SADAG) says these emotions are more common than we realize. She is urging people to seek support, manage spending wisely and prioritize emotional wellbeing during the festive season....
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