By Newsbreak Senior Producer Taresh Harreeparshad - Transforming your body is perhaps on every bucket list, ever. But what goes in to actually getting off the couch and onto the fitness path? Training with Wez personal trainer Ryan Wez says it all starts with one question: why you want to transform your body? In this weeks Wellness Wakeup- we find out how to start your fitness transformation...

 

By Newsbreak Senior Producer Taresh Harreeparshad - Transforming your body is perhaps on every bucket list, ever. But what goes in to actually getting off the couch and onto the fitness path? Training with Wez personal trainer Ryan Wez says it all starts with one question: why you want to transform your body? In this weeks Wellness Wakeup- we find out how to start your fitness transformation...
&nbsp;

Award-winning Current Affairs programme and News talk show. Brought to you by SABC News.

Award-winning Current Affairs programme and News talk show. Brought to you by SABC News.