Is Dementia Preventable? Listen to Our Latest Podcast to Learn More




The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable.  Our guest for this Living to 100 Club Podcast is Dr. Paula Hartman-Stein, a geropsychologist and co-author of a chapter, Preventing What’s Preventable in Dementia, in a new text, Handbook of Evidence-Based Prevention of Behavioral Disorders in Integrated Care.




Paula has been a previous guest on our Podcast series. She joins us today to discuss what we have learned about risk factors for dementia, and the lifestyle factors that may account for as much as 40% of dementia cases worldwide. Can we change or modify these risk factors? If so, does the risk of developing dementia decrease? How big of a role does better nutrition and diet play in reducing our risk? This conversation is at the state of the art of what is known about preventing dementing illnesses. We are fortunate to have an authority like Dr. Hartman-Stein share this with us. Be sure to tune in.




CLICK HERE TO LISTEN ON APPLE PODCASTS




Mini Bio




Paula Hartman-Stein, Ph.D. is a nationally recognized clinical psychologist, gerontology educator, and journalist. After retiring from full-time work as a clinician in private practice and Associate Professor at Northeast Ohio Medical University and adjunct professor at the University of Akron and Kent State University, Dr. Hartman-Stein currently works part-time as a consultant & educator, offering lively presentations to community and professional groups on healthy aging and improving memory skills. This fall she has a new role as adjunct professor at Brevard College, Brevard, NC, teaching lifespan development. Broadening her promotion of the power of the pen, she leads writing workshops, on Zoom or in person, as an approach to reduce stress, deepen spirituality, and enhance optimal aging.




Items for Our Listeners




Paula's Website: Center for Healthy Aging




Resource on U.S.D.A.'s Diet and Nutrition: My Plate

Is Dementia Preventable? Listen to Our Latest Podcast to Learn More 
 
 
 
The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable.&nbsp; Our guest for this <a href="http://www.livingto100.club" target="_blank" rel="noreferrer noopener">Living to 100 Club</a> Podcast is Dr. Paula Hartman-Stein, a geropsychologist and co-author of a chapter, Preventing What’s Preventable in Dementia, in a new text, <a href="https://www.amazon.com/Handbook-of-Evidence_Based-Prevention-of-Behavioral-Disorders-in-Integrated-Care_-A-Stepped-Care-Approach/dp/3030834689" target="_blank" rel="noreferrer noopener">Handbook of Evidence-Based Prevention of Behavioral Disorders in Integrated Care</a>. 
 
 
 
Paula has been a previous guest on our Podcast series. She joins us today to discuss what we have learned about risk factors for dementia, and the lifestyle factors that may account for as much as 40% of dementia cases worldwide. Can we change or modify these risk factors? If so, does the risk of developing dementia decrease? How big of a role does better nutrition and diet play in reducing our risk? This conversation is at the state of the art of what is known about preventing dementing illnesses. We are fortunate to have an authority like Dr. Hartman-Stein share this with us. Be sure to tune in. 
 
 
 
CLICK <a href="https://podcasts.apple.com/us/podcast/living-to-100-club/id1540673763?i=1000571488080" target="_blank" rel="noreferrer noopener">HERE</a> TO LISTEN ON APPLE PODCASTS 
 
 
 
Mini Bio 
 
 
 
Paula Hartman-Stein, Ph.D. is a nationally recognized clinical psychologist, gerontology educator, and journalist. After retiring from full-time work as a clinician in private practice and Associate Professor at Northeast Ohio Medical University and adjunct professor at the University of Akron and Kent State University, Dr. Hartman-Stein currently works part-time as a consultant &amp; educator, offering lively presentations to community and professional groups on healthy aging and improving memory skills. This fall she has a new role as adjunct professor at Brevard College, Brevard, NC, teaching lifespan development. Broadening her promotion of the power of the pen, she leads writing workshops, on Zoom or in person, as an approach to reduce stress, deepen spirituality, and enhance optimal aging. 
 
 
 
Items for Our Listeners 
 
 
 
Paula's Website: <a href="https://centerforhealthyaging.com/" target="_blank" rel="noreferrer noopener">Center for Healthy Aging</a> 
 
 
 
Resource on U.S.D.A.'s Diet and Nutrition: <a href="https://www.myplate.gov/" target="_blank" rel="noreferrer noopener">My Plate</a>

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures, offering fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Club podcast guests share their stories, give professional advice on wellness, and offer explanations about living life to its fullest.

Education and Inspiration on Aging Well and Making It Over the Hurdles

Living to 100 Club

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures, offering fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Club podcast guests share their stories, give professional advice on wellness, and offer explanations about living life to its fullest.

Is Dementia Preventable? Listen to Our Latest Podcast to Learn More    The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable.