Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program, incorporating both mental and physical dimensions in his cycling competition. In addition, this conversation takes a close look at finding our sense of purpose, especially after a life change like retirement, separation or divorce, or other major event. We discuss the process of discovering a new purpose, especially through sports, and how finding your purpose contributes to longevity, health, and happiness. What can we learn from adopting a competitive spirit in our senior years? What is the Institute of Purpose that our guest has recently co-founded? And how do we discover a new sense of purpose in our lives?




Mini Bio




Jeff began his career as a photographer and filmmaker, first as a stills photographer for UPI and other national publications, then as a director/cameraman producing, directing, and/or photographing TV commercials, music videos, movies, and documentaries. One recent project documents a team of Parkinson’s patients on a trek to Mount Everest Base Camp. Jeff has won numerous awards for his cinematography, including Sundance Film Festival and Independent Spirit Award nominations for best cinematography.




In 2008 Jeff founded Unified Team Diving, a global scuba training and certification agency. He has authored eight training manuals and dozens of online courses. As a masters athlete, Jeff races a bicycle on track and holds the hour record in his age group at the San Diego Velodrome and is a course record holder at the World 6-Hour Time Trial Championships. Jeff’s current project on the bike is to attempt to break the U.S. hour record in the 70-74 age group.




For Our Listeners




Jeff's website: Institute of Purpose

Our guest for this <a href="http://www.livingto100.club" target="_blank" rel="noreferrer noopener">Living to 100 Club</a> Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program, incorporating both mental and physical dimensions in his cycling competition. In addition, this conversation takes a close look at finding our sense of purpose, especially after a life change like retirement, separation or divorce, or other major event. We discuss the process of discovering a new purpose, especially through sports, and how finding your purpose contributes to longevity, health, and happiness. What can we learn from adopting a competitive spirit in our senior years? What is the Institute of Purpose that our guest has recently co-founded? And how do we discover a new sense of purpose in our lives? 
 
 
 
Mini Bio 
 
 
 
Jeff began his career as a photographer and filmmaker, first as a stills photographer for UPI and other national publications, then as a director/cameraman producing, directing, and/or photographing TV commercials, music videos, movies, and documentaries. One recent project documents a team of Parkinson’s patients on a trek to Mount Everest Base Camp. Jeff has won numerous awards for his cinematography, including Sundance Film Festival and Independent Spirit Award nominations for best cinematography. 
 
 
 
In 2008 Jeff founded Unified Team Diving, a global scuba training and certification agency. He has authored eight training manuals and dozens of online courses. As a masters athlete, Jeff races a bicycle on track and holds the hour record in his age group at the San Diego Velodrome and is a course record holder at the World 6-Hour Time Trial Championships. Jeff’s current project on the bike is to attempt to break the U.S. hour record in the 70-74 age group. 
 
 
 
For Our Listeners 
 
 
 
Jeff's website: <a href="https://instituteofpurpose.org/" target="_blank" rel="noreferrer noopener">Institute of Purpose</a>

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures, offering fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Club podcast guests share their stories, give professional advice on wellness, and offer explanations about living life to its fullest.

Education and Inspiration on Aging Well and Making It Over the Hurdles

Living to 100 Club

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures, offering fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Club podcast guests share their stories, give professional advice on wellness, and offer explanations about living life to its fullest.

Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program,