On Live Well this week, with the focus on mental health awareness month, we take a closer look at the effect of depression on African women. 

We speak to Chilufya Chimbala who is a Peer Therapy Program Lead at the Strong Minds organisation in Zambia. 

Strong Minds is an organisation aimed at providing group talk therapy to African women.

We also speak to Eugeria Sitali who received help through her own depression and is now a peer facilitator…

On Live Well this week, with the focus on mental health awareness month, we take a closer look at the effect of depression on African women. We speak to Chilufya Chimbala who is a Peer Therapy Program Lead at the Strong Minds organisation in Zambia. Strong Minds is an organisation aimed at providing group talk therapy to African women. We also speak to Eugeria Sitali who received help through her own depression and is now a peer facilitator…

Let @taupalesavoice take you on a journey of healthy, holistic African living on the brand new show Live Well every Monday at 10:00 CAT.

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