Reuben Styles is no stranger to Australian music fans, as one half global hit-making duo Peking Duk. Reuben has recently launched his own solo project You’re Only Great Always. (Y.O.G.A).

It’s an extremely personal solo project from Reuben, anchored by a universal vision of creating open and safe conversations around mental health. Born from personal tragedy and a desire to further the conversation around mental health, The EP was released in September, to align with Suicide Prevention Month and the Mullets For Mental Health campaign. And yes, Reuben has a legendary mullet.

The project has not only allowed Reuben to explore new topics through music, but to explore an exciting new sounds outside of Peking Duk. For more Reuben, jump onto your favourite streaming service and check out his new EP, You’re Only Great Always.

Reuben Styles is no stranger to Australian music fans, as one half global hit-making duo Peking Duk. Reuben has recently launched his own solo project You&rsquo;re Only Great Always. (Y.O.G.A).
It&rsquo;s an extremely personal solo project from Reuben, anchored by a universal vision of creating open and safe conversations around mental health. Born from personal tragedy and a desire to further the conversation around mental health, The EP was released in September, to align with Suicide Prevention Month and the Mullets For Mental Health campaign. And yes, Reuben has a legendary mullet.
The project has not only allowed Reuben to explore new topics through music, but to explore an exciting new sounds outside of Peking Duk.&nbsp;For more Reuben, jump onto your favourite streaming service and check out his new EP, You&rsquo;re Only Great Always.

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Through the sharing of inspirational stories, the Live Life in Sneakers podcast explores what it’s like to live your life in metaphorical sneakers.

Live Life In Sneakers

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.

Reuben Styles on mental health, mullets, and Y.O.G.A

On this special episode of the podcast I'm joined by former English football player, Rio Ferdinand. As you’ll hear in our conversation, Rio has long been a fierce advocate for mental health, busting the toxic culture in football and penning a heartfelt memoir following the death of his wife, Rebecca, in 2015.

Rio is continuing that work through a partnership with WeAre8, a new social media platform with a charity focus, that comes with a zero tolerance for hate. As part of that collaboration, Rio is set to head back to Australia this month to champion their message.

In our chat, I ask Rio about how he’s personally dealt with disappointment and pressure during his years playing for Manchester United and the English national team, and why he now feels compelled to change the culture of sport and social media.

On this special episode of the podcast I'm joined by former English football player, Rio Ferdinand. As you’ll hear in our conversation, Rio has long been a fierce advocate for mental health, busting the toxic culture in football and penning a heartfelt memoir following the death of his wife, Rebecca, in 2015.
Rio is continuing that work through a partnership with <a href="https://www.weare8.com/">WeAre8</a>, a new social media platform with a charity focus, that comes with a zero tolerance for hate. As part of that collaboration, Rio is set to head back to Australia this month to champion their message.
In our chat, I ask Rio about how he’s personally dealt with disappointment and pressure during his years playing for Manchester United and the English national team, and why he now feels compelled to change the culture of sport and social media.

Rio Ferdinand on navigating loss, success and social media

An icon of the 90s and 00s, Fabio Lanzoni [yes, THE Fabio] made his name as a romance novel cover star, model and spokesman, however his greatest achievement has been an ongoing sense of youth and happiness.
Fabio shares his secrets to longevity, clears up rumours that he sleeps in a hyperbaric chamber, how he maintains those luscious locks and how he's parlayed a decades-long career into his dream life by unlocking balance.

An icon of the 90s and 00s, Fabio Lanzoni [yes, THE Fabio] made his name as a romance novel cover star, model and spokesman, however his greatest achievement has been an ongoing sense of youth and happiness. Fabio shares his secrets to longevity, clears up rumours that he sleeps in a hyperbaric chamber, how he maintains those luscious locks and how he's parlayed a decades-long career into his dream life by unlocking balance.

Fabio Lanzoni on longevity, luscious locks and work-life balance

Jacinta McDonell is an icon in the Australian health and wellness industry, rising to fame when she co-founded Anytime Fitness in Australia in 2008 with her brother. Since then she has gone on to become the Founder of W1LL and the Board Director and Founder of A Founders Path.

Giving back to the community is imperative to Jacinta, and lead her to founding the Human Kind Project which has raised over $2 million enabling businesses to build brand equity while creating social change.

The accolades have deservedly followed. Jacinta was inducted into the Fitness Hall of Honour and has been a Telstra business woman finalist. She’s even received the call up to Necker Island with Sir Richard Branson.

Jacinta’s success stems from a deep empathy, something she believes is key in building and scaling a business.

Jacinta McDonell is an icon in the Australian health and wellness industry, rising to fame when she co-founded Anytime Fitness in Australia in 2008 with her brother. Since then she has gone on to become the Founder of W1LL and the Board Director and Founder of A Founders Path.
Giving back to the community is imperative to Jacinta, and lead her to founding the Human Kind Project which has raised over $2 million enabling businesses to build brand equity while creating social change.
The accolades have deservedly followed. Jacinta was inducted into the Fitness Hall of Honour and has been a Telstra business woman finalist. She’s even received the call up to Necker Island with Sir Richard Branson.
Jacinta’s success stems from a deep empathy, something she believes is key in building and scaling a business.

Reuben Styles on mental health, mullets, and Y.O.G.A

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